Blogpost, self-reliance

You’re Prehistoric!

cavemanWe live in a modern world but humans are prehistoric creatures.  Obviously we have acquired skills and knowledge that our ancestors did not have.  So I am not suggesting that we are on their level in that respect but I do want to point out that we are using the same hardware.  The same brain structure that caused us to run from saber-toothed tigers is now tasked with managing a world that moves faster than we were intended to go.  We’re overwhelmed and stressed because we created an environment that stresses and overwhelms our prehistoric brains.  This is not a blog to suggest that we go back to living in caves.  Rather it is intended to point out the fact that there are limits on our bandwidth, therefore we must manage ourselves so the prehistoric brain does not go into overload.

The odd irony to our situation is actually that in a modern world, very few things are trying to kill you.  This is an important thing to realize.  Our prehistoric brain’s major functions were centered around keeping the self and the species alive.  So things like fear and sex were major priorities, while general happiness was farther down the list.  The world that we live in requires very little self/species preservation.  Despite this fact, the “wiring” for the old world is still intact.  So a modern “threat” feels very much like a situation of life or death without any of the true peril.  The signals will continue to be sent in this fashion, until we are willing to “re-wire” ourselves.

This process is not like the re-wiring of house.  It doesn’t require a professional or a lot of money but it does require time.  Humans generally don’t change without time and/or major incentives.  A methodical approach to managing your mind can go a long way to creating a better life for you.  Regular practice at calming your prehistoric brain will go a long way.  Taking the time to recognize that your response to situations is not based on what will help but rather things that are pre-programmed will help you to re-program those responses.  Remember that you don’t have to act like a caveman even if you have the same operating system as one.

Go make history by reprogramming your prehistoric systems!

Pete

Blogpost, self-reliance

I’m Afraid to Try

“You don’t want to get mixed up with a guy like me.  I’m loner Dottie, A REBEL!” -Pee Wee Herman (Pee Wee’s Big Adventure)

DannyZukoThis line is from the quite ridiculous but still entertaining Pee Wee’s Big Adventure.  And it was co-opted by the band The Get Up Kids as a song title in the 90’s.  The song outlines one perspective of a short term love affair where the singer refuses to give the relationship a chance.  In his own words, “because I’m afraid to try.”  It’s an old story that probably precedes Danny Zuko in Grease.  Boy meets girl.  Boy likes girls.  Boy wants to leave while things are still fun and casual because a relationship is just too much work.

It’s applicable to so many things but relationships are possibly the easiest target.  In a world where Tinder and OkCupid are facilitators of the present dating scene, this mindset will probably get more widespread.  The fast and easy wins out over the slow build (which is perceived as a grind).  Of course this is only perception.  Reality holds millions of possibilities.  For many, a life with one person is a much more joyous existence than the shallowness of singles life.  Regardless of which way you lean, it’s not really the point.  The point is the actual words.  “I’m afraid to try!”  It’s not, “I’m afraid to commit!” or “I’m afraid that I’ll get hurt!”  It’s “I’m afraid to try!”

This is probably the most dangerous thing that I see from not just young people but people in general.  There is a fear of trying.  Putting yourself out there has the perception of being difficult.  And in the younger generation, it is chastised because for some reason “try hard” is now an insult.  Much like nerd or geek of the past, this is a completely idiotic strategy as a culture.  Demean those who excel in order to make the average feel better about themselves.  (But I digress)  The thing is that people have become so accustomed to guarantees that effort toward an unknown is just too scary.  There’s no point in following a rainbow because a pot of gold is not waiting for us.

It’s time to buck the trend.  TRYING (no offense to Yoda!) is often the point.  Finding our limits.  Pressing up against what is possible.  Discovering new territory is exactly the point!  Imagine where we would be if through history, we were this risk averse.  We’d be dead!  Hunters wouldn’t have had any assurances of catching any prey, so why go out to hunt?

Your survival and progress as human being depends on THE TRY!  So go out there today with the intention and determination to try.  It doesn’t need to be something monumental.  It just needs to be outside of your comfort zone.  An experiment, an attempt, a risk, a small gamble.  That’s the only way to move forward.  One little try at a time.  And I’ll suggest that you deny the teenage ridicule by TRYING HARD!

Have a great day people!

Pete

 

 

Blogpost, self-reliance

I Refuse to Lose Your Race

In high school, I ran track and field. High jump and long jump were my specialties but I also won points for the team in some of the sprints. Track is a completely different animal than most other sports. Although it’s a team competition, most of the events are competed as individuals. Much of a track meet is spent waiting around for your event to take place. So they end up being long affairs because all of the races are run on the same surface.

The longest race that was run in my area was the two mile. It could get time consuming if there were slow runners. So the officials would have the slow 2 milers move to the outside lanes and start the next race. It was pretty easy to tell the difference between someone running a slow 2 mile and the 400 meter relay, so it was an effective way to use the common space. Imagine though that the officials ran every single race at the same time. It would be chaos! Tracking who was leading which event would be difficult if not impossible. Despite this fact, it begins to paint a picture of the challenge that many people have internally and society may have externally.

The metaphor of a track and field competition is a useful one. Although time and distance are the two major measurements used, there are other factors that play heavily into certain events. A javelin thrower cares very little about the time of his run up but very much about his arm mechanics. The fact that all of the athletes are focusing on different components in order to get different results mirrors much of our perception of success in life.

People are gauging their success in different ways and for different reasons. Much like the simultaneous track events, it’s easy to get confused about whether you’re leading or trailing when comparing yourself with others. If you’re focus is on having a spectacular family life, you may feel like a failure when comparing your wealth to someone who is judging themselves only on the monetary metric. It’s a fool’s errand to try to beat someone at a game that you’re not even playing.

So the thing to do is Decide! Decide on the games that you’re playing. For sure you can play the family and monetary game simultaneously but recognizing that your attention is split between the two will keep you from caring about the 30 other games that are going on. Win on your own terms in the things that are important to you. You’re much more likely to enjoy the game when you set up the rules and keep score!

Ready?  Set!  Go!

Pete

Blogpost, self-reliance

Creating Your Origin Story

Spider-man-origins-1-1024x512They are everywhere at the moment.  With the explosion of the Marvel movies, Silicon Valley startups and overnight superstars plucked from the internet; origin stories are all around us.  All of them, to a certain extent, are made up.  The comic book authors crafted those of the super heroes.  The others that exist in the real world cannot tell the story of every little thing that happened.  So they have to delete and adjust to a narrative that aligns with how they want to be seen by the outside world or by themselves.  Since all origin stories are created in one fashion or another, it may be helpful for your daily life to fashion your own.  Not pluck it out of thin air but rather weave some real events of your life in with a narrative that propels you forward.

My origin story goes something like this.  When I was 12 years old, soccer was definitely my fall sport.  However at that time, the term “travel soccer” had not really grabbed hold.  In fact, this was the first year in which my town participated in what we referred to as “spring soccer”.  My younger brother was going to play for the spring team at his age group and my father was going to help coach.  Unfortunately I had either missed the tryouts for my age group or there just weren’t any.  Regardless, the first day of practice came along for my brother’s team.  They were sharing a field with the team for age group right above mine.  I knew most of the players from school.  Although the team was already formed, I decided that I was going to get onto that team.  At that moment, I did the only thing that I could think of to get the attention of the coach.  I RAN!  Rather than sitting and watching my brother’s practice, I started running laps around the field where they were practicing.    For the entire 90 minute practice, I kept running around the field.  When my father and brother were finished, we packed up and went home.  Some time around 9pm the phone rang.  It was the coach of that older team, they wanted me to play for the team.  That was the beginning of who I became.  Someone willing to go the distance and use unique solutions to problems.

If you notice as you read that story, it all fits together relatively well.  It’s been 30 years since those events and I could not tell you definitively if that story is 100% accurate.  All of those events definitely happened.  However I’m not sure if there was a player who broke their leg, so they needed someone else.  Perhaps the call from the coach came a week later.  In the end, those detail DO NOT MATTER.  What truly matters is that the story fits my beliefs about who I am and who I want to be.  The event was chosen but the story was “created” because I want to see myself in a particular way.  I have millions of other events that have happened in my life.  I could have easily chosen to create my origin story using a huge failure and rehearsed an excuse around why I could never be a success because of “that thing that happened”.  People do it all the time.  The question that is most important for me about origin stories is, does it serve you?  Is your origin story going to make you or break you?

If it is not going to help, then change it!  Your life story is not objective truth.  It is a jumble of memories that have been given varying degrees of clarity and importance.  So decide on a moment in your life that can act as a catapult for the days that are coming.  It doesn’t need to be something from your childhood.  It could be this moment right now!  “I read this great blogpost about origin stories and I didn’t like mine.  So right then and there I decided that I was going to take action.  I….”  One of the main things about life is how you feel about yourself when you are alone and have a moment to reflect.  If you don’t feel good about yourself, then change your story.  Even Darth Vader was able to redeem himself, why can’t you?

Write the story that you want people to read about you!

Pete

self-reliance, Uncategorized

The Latest Version

IMG_3647
It’s so common to us that we are almost blind to it at this point.  The release of the latest version of something.  Whether it’s a car, an app for the phone or a video game; the old version is eventually replaced by the latest version.  Sometimes this comes with huge upgrades that revolutionize the way that we think about the product.  Other times it messes up something that was working to our liking.  The thing is that even if we don’t see the changes, they’re happening all the time.

It’s so much easier to understand with technology especially.  The cellphone does not change shape or size when you add a new app or update it.  It simply acquires the new programming and moves on.  Often bugs need to be fixed but I’m pretty certain that Bill Gates does not lament the fact that Windows 7.1 was not as good as Windows 10.2.  There is an understanding that each new version is intended to build upon the past.

In a very similar way, here you are.  Version 2018.193 of yourself.  You may look at yourself as the same person that you’ve always been but that’s most definitely not true.  You’ve learned new things since version 2015.125 (after the decimal is the number of days past in that year).  The question becomes whether or not you want to just maintain what is working or truly upgrade.  Unlike Windows, you’re not going to be rereleased.  Your bug fixes and big upgrades have to all happen at the same time.  AND YOU ARE THE LEAD DEVELOPER!  Only you can make changes to the system.

So what is the latest version of you going to look like?  Is it just like today’s you but with a few more miles worn off the treads?  I hope not.  I hope that you believe that you are capable of a big jump.  A leap from the version that you are today to the version that you’ve always wanted to be.  My hope is that you’re making the plans and putting in the code to launch yourself to a whole new level.  So that people who haven’t seen you in a while will take notice to the fact that the latest version of you is a huge upgrade!

Upgrade today!

Pete

self-reliance, Uncategorized

The Javelin Thrower

lance-150317_960_720This story comes directly from a dream that I just had.  I was brought in to help a javelin thrower with some issues that he was having.  Despite his great potential that everyone could see, he was underachieving and plagued by injuries.  As we started to talk about his issues, we walking near a lake.  He was confused and upset by all of the issues that he was having.  As he talked, he picked up a stone and hurled it into the lake.  His words became more heated as he described his disappointment in his lack of progress.  Another stone farther into the lake.  Then his disappointment turned to anger as he focused in on how many opportunities he’d wasted.  Stone lake farther.  In a crescendo of shouts and rage, he picked up a rock larger than all of the stones that he’d hurled so far.  With three steps forward and a shout of “why?”, he threw the rock as far as he could but it did not reach the water.  He winced slightly in pain and stared at his failed effort.  I woke up.

Everything was a javelin.  He had taken his own existence and reduced it down to one thing.  Nothing else mattered.  Farther, stronger, better.  These were the ways that he was judging himself.   It was not that he was on a path of progress that would get him to: farther, stronger, better but rather that those were metrics.

Measuring yourself by metrics is not always a negative thing.  There are all kinds of things that we can use to quantify aspects of our lives: grades, weight, time, distance and many others.  The issue comes from using those measurements as a punishment device rather than a measuring stick.  Dissatisfaction with where you are because it is not where you’ll be is a recipe for disaster.  The process of living is just that, a process.  Each step has inherent value as it leads you toward your destination or destiny.  To devalue the step because it is not the destination is devaluing the destination.  Because in the end you have sacrificed all of those steps for a moment.  The joy of accomplishment is compounded when the process is enjoyed.

So go out there today and pursue something that you love.  But pursue it with the joy of a child chasing a butterfly, not the angst of a man paying his taxes.  Most of life is the process, so enjoy it!

Pete

Blogpost, self-reliance

Small Time Heroes

GrootMarvel and DC have had a long term duopoly on the Super Hero.  They’ve got teenagers bitten by radioactive spiders all the way to a billionaire orphan vigilante.  These characters have been cultural mainstays for decades with their popularity reaching a crescendo at the moment with big budget movies.  These heroes capture the imagination because of their exceptional abilities.  Each has their personal foibles but in the end the world depends on them to put things right in extreme situations.

There are two problems with the Super Hero though.  First, the world is very rarely in the kind of peril that requires Super Heroes.  Second, they’re not real!  Even the Super Heroes, with no super powers whatsoever, bend all kinds of rules of reality.  So if we don’t have those big problems and these individuals don’t exist, why are we so obsessed?

It is really quite simple.  Super Heroes are a distraction.  A way for us to be let off of the hook.  Since I’m not able to do anything EXTRAordinary, I only need to do the ordinary.  Being a hero is just too far out of reach because I don’t have a magical hammer, futuristic body armor or a utility belt.  It’s just me!  What can I do?

You can be a small time hero!  You just need to do a little more than the ordinary person and that by definition makes you EXTRAordinary.  Be a little kinder.  Be a little more resilient.  Be a little more intelligent.  Love your family a little more.  BUT what difference will that make?  Almost none.

UNTIL a few people around you catch on.  Then it has the possibility of developing super power.  Because small time heroes stacking up their little powers together becomes a force multiplier.  It’s not particularly easy!  Nor is it blockbuster movie worthy but it really is the only way.  Super Heroes are not coming!  The people in “power” generally worry about two things: keeping the power they have and leveraging it to their own ends.  So it is up to us, the small time heroes to save the world from………us!  Go suit up!

Have a great day!
Pete

 

 

self-reliance, Uncategorized

Choosing the Bench

BenchIt’s such a common conversation that in each instance, I really work hard to not get fired up.  A player (or a parent) will complain to me about the fact that their coach is not playing them for __insert reason here____.  Usually it is some combination of “playing favorites” or “doesn’t know what he/she is doing”.  The reason why these conversations are so difficult is that the player almost invariably refuses to see that they are choosing the bench.  That sentence and the title of this post must sound ridiculous but I’ll do my best to make my argument for its accuracy.

The player who is complaining about playing time is almost always ignoring the fact that they have control over the key component to their PT, themselves.  When people don’t get what they want, the easiest thing to do is  blame someone else or circumstances.  While this is the easiest thing to do, it rarely has positive results.  In these situations of complaint, I usually direct the player’s attention to how much extra time they’re putting into their skills, fitness, tactical awareness, relationship with key players, etc.  Upon asking about these things, I usually get a blank stare or a halfhearted explanation of their “extra” work.

In all of my years of playing and coaching, I’ve never met a coach who kept talent on the bench without a reason.  Therefore the equation of playing time becomes quite a simple one.  GET SO GOOD THAT YOU CAN’T BE IGNORED!  The truth of most of these situations is that the player only wants to do enough to get what they want.  They do not truly want the playing time because if they did, they’d be doing all of the work to get it and a ton extra.  The obstacle of the coach is just an excuse for them not to do the work.

“Thumbs before fingers!” has been a mantra of mine for years.  It simply states that you need to acknowledge your contribution to any challenge before you blame someone else.  By seeing your faults first, you have the power to change them.  If you ignore the fact that you have any fault, you become powerless.  You are completely at the mercy of the person or situation.  So I implore you!  Don’t put yourself on the bench!  Become so good that you can’t be ignored!  Give so much effort that the coach has to feel guilty about taking you off the field!  Then other people can talk about you being “the coach’s favorite” but you’ll know the truth of how hard you worked to get there.

Go get your goal today!

Pete

Blogpost, self-reliance

Desire for Perpetual Triage

ERUnless you are brought to the hospital in an ambulance, the first place that you visit is triage.  It’s the station where the severity of your injury or illness is determined in order to prioritize treatment.  Broken bones take precedent over upset stomachs and so on.  People who can wait, often do, for long periods of time in the waiting room.  However no one stays in triage for very long.  Once your situation is determined, it is time to move on to get the help that you need or wait your turn.  Triage is not an outcome!

This is so apparent when dealing with a medical emergency.  No one would forego seeing the doctor so that they could stay with the triage nurse longer to describe their situation.  However when it comes to our lives, many of us seem to desire eternal triage.  Describing the horrible situation that we are in with excruciating detail to friends, family, classmates, coworkers and even strangers.  Rather than doing something about the situation that we lament, we pile on more and more description.  The unfortunate thing is that many people seem to want to turn their paper-cut into a shotgun wound.  This situation is at the forefront today because it is Monday.  A day that many people dread because it is just too far away from the weekend.  Does this day carry with it any particular issue?  No, it is just the story that we’ve made up in our heads.

So here we are at the door to the emergency room.  What are you going to do today?  Spend the entire day describing your issues to the triage nurse in order to make your headache seem like a stroke.  Or check yourself for bullet holes and if you need real help, go get it.  Or most likely, you can handle this on your own/with the help of those close to you.  Describing the problem with more clarity is rarely the answer.  Moving forward takes action, no matter how small.  Clawing your way toward a destination is far better than hoping it will be attracted by the sound of your complaints!

Today is an opportunity, not a punishment!

Pete

self-reliance, Uncategorized

Dropping the D Bomb

YodaSome people get very offended by particular four letter words.  Others use them so much that they cease to have any power whatsoever.  Despite their semi-taboo nature, the things that they represent are quite common place.  The teeth of the matter can be taken out by substituting a word.  It’s the word that makes it vulgar and repellent.

By contrast, the word “DO” has almost no connotation whatsoever.  It shows up in so many contexts that its meaning is somewhat of an afterthought.  When it’s not holding up space at the beginning of a question, do implies some form of action.  Therein lies the problem with this seemingly insignificant word.  People are not afraid of the word, they’re afraid of what it represents.  ACTION that will take them out of their comfort zone or cause them to face their inadequacies.  Do may only have half the characters of the four letter words but it has ten times the bite.  People are paralyzed by their do’s.

So just like the foul mouthed people who drop the F bomb way too much, the key to reducing the potency of something is to increase the frequency.  DO until you’re not afraid to do anymore.  Give it a shot!  Try!  (That’s right Yoda, I said TRY!  Go F#%$ yourself.)  Succeeding/Failing do not matter anywhere near as much as the feeling that you have about who you are when you unshackle yourself from fear.

DO today!

Pete