We live in a modern world but humans are prehistoric creatures. Obviously we have acquired skills and knowledge that our ancestors did not have. So I am not suggesting that we are on their level in that respect but I do want to point out that we are using the same hardware. The same brain structure that caused us to run from saber-toothed tigers is now tasked with managing a world that moves faster than we were intended to go. We’re overwhelmed and stressed because we created an environment that stresses and overwhelms our prehistoric brains. This is not a blog to suggest that we go back to living in caves. Rather it is intended to point out the fact that there are limits on our bandwidth, therefore we must manage ourselves so the prehistoric brain does not go into overload.
The odd irony to our situation is actually that in a modern world, very few things are trying to kill you. This is an important thing to realize. Our prehistoric brain’s major functions were centered around keeping the self and the species alive. So things like fear and sex were major priorities, while general happiness was farther down the list. The world that we live in requires very little self/species preservation. Despite this fact, the “wiring” for the old world is still intact. So a modern “threat” feels very much like a situation of life or death without any of the true peril. The signals will continue to be sent in this fashion, until we are willing to “re-wire” ourselves.
This process is not like the re-wiring of house. It doesn’t require a professional or a lot of money but it does require time. Humans generally don’t change without time and/or major incentives. A methodical approach to managing your mind can go a long way to creating a better life for you. Regular practice at calming your prehistoric brain will go a long way. Taking the time to recognize that your response to situations is not based on what will help but rather things that are pre-programmed will help you to re-program those responses. Remember that you don’t have to act like a caveman even if you have the same operating system as one.
Go make history by reprogramming your prehistoric systems!
Pete
This line is from the quite ridiculous but still entertaining Pee Wee’s Big Adventure. And it was co-opted by the band The Get Up Kids as a song title in the 90’s. The song outlines one perspective of a short term love affair where the singer refuses to give the relationship a chance. In his own words, “because I’m afraid to try.” It’s an old story that probably precedes Danny Zuko in Grease. Boy meets girl. Boy likes girls. Boy wants to leave while things are still fun and casual because a relationship is just too much work.
In high school, I ran track and field. High jump and long jump were my specialties but I also won points for the team in some of the sprints. Track is a completely different animal than most other sports. Although it’s a team competition, most of the events are competed as individuals. Much of a track meet is spent waiting around for your event to take place. So they end up being long affairs because all of the races are run on the same surface.
They are everywhere at the moment. With the explosion of the Marvel movies, Silicon Valley startups and overnight superstars plucked from the internet; origin stories are all around us. All of them, to a certain extent, are made up. The comic book authors crafted those of the super heroes. The others that exist in the real world cannot tell the story of every little thing that happened. So they have to delete and adjust to a narrative that aligns with how they want to be seen by the outside world or by themselves. Since all origin stories are created in one fashion or another, it may be helpful for your daily life to fashion your own. Not pluck it out of thin air but rather weave some real events of your life in with a narrative that propels you forward.
This story comes directly from a dream that I just had. I was brought in to help a javelin thrower with some issues that he was having. Despite his great potential that everyone could see, he was underachieving and plagued by injuries. As we started to talk about his issues, we walking near a lake. He was confused and upset by all of the issues that he was having. As he talked, he picked up a stone and hurled it into the lake. His words became more heated as he described his disappointment in his lack of progress. Another stone farther into the lake. Then his disappointment turned to anger as he focused in on how many opportunities he’d wasted. Stone lake farther. In a crescendo of shouts and rage, he picked up a rock larger than all of the stones that he’d hurled so far. With three steps forward and a shout of “why?”, he threw the rock as far as he could but it did not reach the water. He winced slightly in pain and stared at his failed effort. I woke up.
Marvel and DC have had a long term duopoly on the Super Hero. They’ve got teenagers bitten by radioactive spiders all the way to a billionaire orphan vigilante. These characters have been cultural mainstays for decades with their popularity reaching a crescendo at the moment with big budget movies. These heroes capture the imagination because of their exceptional abilities. Each has their personal foibles but in the end the world depends on them to put things right in extreme situations.
It’s such a common conversation that in each instance, I really work hard to not get fired up. A player (or a parent) will complain to me about the fact that their coach is not playing them for __
Unless you are brought to the hospital in an ambulance, the first place that you visit is triage. It’s the station where the severity of your injury or illness is determined in order to prioritize treatment. Broken bones take precedent over upset stomachs and so on. People who can wait, often do, for long periods of time in the waiting room. However no one stays in triage for very long. Once your situation is determined, it is time to move on to get the help that you need or wait your turn. Triage is not an outcome!
Some people get very offended by particular four letter words. Others use them so much that they cease to have any power whatsoever. Despite their semi-taboo nature, the things that they represent are quite common place. The teeth of the matter can be taken out by substituting a word. It’s the word that makes it vulgar and repellent.