Focus is crucial to success in all things. This is a brief conversation about focus and its application to soccer and life.
Month: December 2017
Episode 1 – Tryouts (Soccer Life Balance)
It’s something all players go through at one point or another in their soccer career. Here are a few thoughts on the process of tryouts.
G.O.Y.A! And Do It!
There are plenty of commercials from my childhood that stick out. Growing up at the beginning of the Super Bowl Commercial craze gave us plenty of memorable advertisements. “Where’s the beef?” from Wendy’s. Bird vs Jordan shooting contest. This is your brain on drugs. These all caught my attention because they were either clever or memorable for positive reasons.
One commercial that stood out for another reason was for GOYA beans. The catch phrase “GOYA, oh boya!” was so inane that it stuck. Inevitably when I am food shopping for my family, the big letters G O Y A stick out and remind me of the stupid tag line. So I have decided to associate something new to that can and the beans that sit inside. GOYA is now an acronym. It stands for “Get Off Your ASS!”
It is a call to action and action is all that matters after all. The commercials that are running in our minds should be moving us forward. I’m sure that if you’re anything like me, there are commercials running for sleep, junk-food, relaxation, sex and beer… sweet beer. The commercials for these things are not hard to run because they represent our surface level desires. At a much deeper level, we want to have health, wealth and good relationships. These things require a much greater effort than the shallow desires of the moment. So it is up to us to stick deliberately put in those commercials for beans, ACTION BEANS. Those less than sexy items that we need in order to get where we really want to go. You’re running the show and when you stop for a word from the sponsors, make sure they’re the ones taking you in the right direction!
G.O.Y.A! And do it!
Missing From the Story
Stories are an integral part of our society and have been for thousands of years. Whether the Odyssey, the Bible, Star Wars or Romeo & Juliet, the stories of the present and past have almost all been intended to tell us something. Not particularly something about the past although many are historical in nature. More often than not, stories are trying to tell us something about the human condition. Although a form of entertainment, they can also be instructive.
Characters are not just imaginary people to play make believe for us real humans. They represent a myriad of possible traits, life courses and mindsets. Whether Han Solo, Jesus, the Lorax or Hector, each one offers the gift of possibility. The idea of a life slightly different from our own. They offer themselves up in front of us on the screen or the page in order for us to judge them and their value. At that point their power or lack there of is left up to us.
What’s missing from the story is you. If you only admire the heroism of Han Solo or the kindness of Jesus but never transfer it into your own life, then these characters truly are lifeless. However, if you’re willing to take up their plight from the page, then they truly do live. It is not enough for heroism, kindness and love to exist in movies and books because evil and hatred are alive in the real world. So if you truly love a movie or book, then show it by becoming an actor. A person who acts in the stead of those imaginary people. The world is waiting for your story to be told and you’re the only thing that’s missing.
Daily Diet of Cake Icing
In kindergarten (at least according to my recollection), I was the fastest kid in Mrs. Palma’s class. The reason that I know this is that we often had races across the blacktop outside of the classroom. I won everyone that I ran in. Although my memory is extremely fuzzy about that time period, I can make this statement for a few reasons with little fear of repercussion. First, it’s possible that it is true. I definitely wasn’t the slowest in the class. Second, everyone else’s memory is probably as fuzzy if not fuzzier than mine. Finally and most important, IT DOESN’T MATTER! While this may have been extremely relevant over thirty years ago, it’s importance has taken a nose dive down to zero.
Throughout our lives we re-calibrate the things that we build our self-esteem around. In a young person’s world, the focus is almost exclusively on short term races. Winning, the game, getting the right answer, having the newest outfit and other activities are momentary wins that give a quick burst of self-esteem. Most are not meant to be long lasting nor remembered years later. They are the icing on the cake because most of your life is about other things.
The real substance of life is made up by those things that we do on a regular basis. The more generalized self-esteem comes from all of the little things. Those thoughts, words and actions make us either proud or disappointed in who we are as people. It is not a competition to be better than someone else but rather a verification that we are living up to our own principles. Through the years the layers of who we are can either become a cake filled with robust flavor or a turd that needs to be covered in icing to hide its true taste. These are not the only two options but reality’s limits are informed by the extremes.
So the daily choice comes down to you. Choose who it is that you want to be and take the time to deliberately define the ingredients that you’ll allow into your life. Or use any icing that you can find in order to cover up the distaste that you have for yourself. Unfortunately both work but the latter will leave you malnourished and unable to run the long race of life with anything more than fits and spurts. Everyone needs to feel good about themselves but a life made mainly of fluff will most likely not sustain.
You Don’t Know Me!
It was an absolute revelation! Never before and not since had I ever seen a short part of a movie and instantly gone to Blockbuster to rent it (Even more difficult to do now that BB is out of business). The movie was Swingers and the scene was when Mike’s friends are trying to help him with his abilities talking to women. The scene is mildly inconsequential but the idea could be life changing.
Mike had just failed at an attempt to make conversation with a girl at a bar. He returns to his friends dejected, saying that “she didn’t like me.” His friends, Trent and Sue (a guy), explain that he’s a bigger catch than he thinks (in a much more comical way). They compare him to a bear and the girl to a bunny. Armed with this new perspective and self-image, he goes back up to the girl and is able to get her phone number. Watch the clip for the full picture.
This scene was extremely helpful from two perspectives. First, I got a clearer picture of how I was presenting myself in those situations. Second, I recognized that in those situations, the girl was not rejecting me but rather her perception of me. I could do some things to influence that perception but ultimately accepted or rejected, it was only a perception.
The only person who knows every single: thought, action and intention of yours is you. Keep that in mind at all times. Your life is going to be filled with people who will pass judgment on their perception of you, not the real you. So choose deliberately who you will and will not allow to affect your perception of yourself. It’s the most important relationship that you have, so know yourself as best as you can. Maintain a positive relationship and know yourself well enough to be able to predict your own behavior. When someone gets the wrong idea about you, consider their perspective but only let them change your perspective on you if it’s in your interest, not particularly theirs.
You’re a big bear man!