Tag Archives: self-worth

Daily Diet of Cake Icing

IcingoncakeIn kindergarten (at least according to my recollection), I was the fastest kid in Mrs. Palma’s class.  The reason that I know this is that we often had races across the blacktop outside of the classroom.  I won everyone that I ran in.  Although my memory is extremely fuzzy about that time period, I can make this statement for a few reasons with little fear of repercussion.  First, it’s possible that it is true.  I definitely wasn’t the slowest in the class.  Second, everyone else’s memory is probably as fuzzy if not fuzzier than mine.  Finally and most important, IT DOESN’T MATTER!  While this may have been extremely relevant over thirty years ago, it’s importance has taken a nose dive down to zero.

Throughout our lives we re-calibrate the things that we build our self-esteem around.  In a young person’s world, the focus is almost exclusively on short term races.  Winning, the game, getting the right answer, having the newest outfit and other activities are momentary wins that give a quick burst of self-esteem.  Most are not meant to be long lasting nor remembered years later.  They are the icing on the cake because most of your life is about other things.

The real substance of life is made up by those things that we do on a regular basis.  The more generalized self-esteem comes from all of the little things.  Those thoughts, words and actions make us either proud or disappointed in who we are as people.  It is not a competition to be better than someone else but rather a verification that we are living up to our own principles.  Through the years the layers of who we are can either become a cake filled with robust flavor or a turd that needs to be covered in icing to hide its true taste.  These are not the only two options but reality’s limits are informed by the extremes.

So the daily choice comes down to you.  Choose who it is that you want to be and take the time to deliberately define the ingredients that you’ll allow into your life.  Or use any icing that you can find in order to cover up the distaste that you have for yourself.  Unfortunately both work but the latter will leave you malnourished and unable to run the long race of life with anything more than fits and spurts.  Everyone needs to feel good about themselves but a life made mainly of fluff will most likely not sustain.

Happy birthday!

Pete

 

Your Invisible Nose

IMG_2892Sometimes the hardest things to see are those that are right in front of you.  Your nose is always front and center but most of us don’t pay it any mind.  The reason why we tend to forget about it is because it is always there.  Our brains tend to discard or ignore those things that can be taken for granted.  Air, light, food, water, friends, opportunity, etc. are just a beginning to the list of things that we take for granted each day.  This is not to say that we should be spending major amounts of time contemplating air in a recreational effort.  It is simply to point out that your brain is working at all times to determine what is worth your attention and what is not.  This ability to ignore the inconsequential is wonderful until it isn’t.  As they say, the dose makes the poison.

Although our brains were originally designed to act in our best interest, the operating system has not been updated in a long time.  So if you do not intervene on your own behalf, your brain will protect you from things that are no longer relevant.  Most of the fear and anxiety that you feel is supposed to keep you from being eaten by a bear or be kicked out of the tribe.  The latter is more relevant than the former but both need to oversight.  On its default settings, your brain will keep you alive and partially comfortable in the modern world.  If you are looking for more than that, then you need to be more deliberate about the things that you see.

The invisible nose is just a representation of the things that you’re ignoring.  More important things are out there that you should be aggressively pursuing but you just don’t see them.  Opportunities pass you by or better yet you pass them by regularly.  The reason is that you’re not programmed to notice them.  That’s not safe!  Stay where it’s comfortable!  Don’t stand out!  Don’t fail!  These are all things that your brain screams subliminally everyday.  Unless you take control and look for that which is most important to you.  Those things may not be as obvious as you want them to be.  Although they might be directly in front of you, they may be buried under a pile of societal and personal hard-wiring.  Hacking your way through that will be difficult, time consuming and totally worth it once you’re on the other side.

So I’ve give you permission.  Look at the world with fresh eyes and endeavor to see everything.  Hack away at the beliefs that no longer make sense.  Filter your vision to look for the ideal rather than the real.  Your past low expectations will be there to catch you if you fall.  It starts with a moment and builds from there.  Make this your first moment!

Have a great day!

Pete

 

Dating: Playing With House Money

I’m not a gambler because I have a real resistance to losing my money.  The systems are set up in the house’s favor.  However I (I’d guess everyone else) would be happy to gamble if only playing with the house money.  The reason being is that it is extremely easy to bet when you have absolutely nothing to lose.

This same phenomena applies to the dating world as well.  From my own experience, when I was single, I found it almost impossible to get someone interested in dating me.  However whenever I had a girlfriend, I seemed to have no shortage of interested people.  Now part of this may be attributed to competition/supply in demand but I think one of the key factors is “playing with house money”.  It was always easier to make conversation and flirt when I already had a girlfriend because I had nothing to lose.  Rejection was impossible.

This creates a bit of a paradox because in order to “play with house money”, you need to have a significant other.  Not actually, the key component to “playing with house money” is a true belief that you have nothing to lose.  The fear of rejection that you feel is a feeling that you created.  How can you make the possibility of the date valuable and make the rejection worthless?

The way to make rejection worthless is to break it down into what it truly means.  The person that you have approached is not rejecting you.  They are rejecting their perception of you which may be way off from reality.  A rejection is not a finality, it is a learning opportunity.  As with anything else, improvement requires a degree of failure.  Since we don’t have virtual reality simulated dating programs (yet), you need to take these experiences head on without fearing rejection but fear of the loss of opportunity.  I cannot think of a time in my life where I regret telling someone how I felt about them.  However I’ve definitely got a few examples of regretting the fact that I didn’t tell them.

You’re playing with house money.  Someone saying yes or no to you does not change your value as a person.  Your worth is decided by one person and that is you.  The only way to lose that money is if you decide to give it away.