Tag Archives: information

Lost Too Many To Prioritize Winning

tombstoneI don’t feel comfortable sharing their names as I have not asked for parental permission. Nor would I ask because these people have definitely suffered enough.  In my almost twenty years of coaching, I’ve lost no less than five former players to suicide, drugs/alcohol and avoidable accidents.  This may not be statistically significant to some but it is something that I carry with me always.  In the eyes of many, the job of a coach is to direct an individual or group in technique and tactics in order to win a particular contest.

While this may encapsulate what coaching is for some, I can define coaching in one word: PROGRESS!  When broken down to the molecular level, this is what coaches should be striving for.  The progress of an individual or a group in not only their sport of choice but also as people.  At some levels, progress is measured by winning and it should be.  Professional athletes and coaches are in the business of competition/entertainment.  Their business model is dependent upon the sale of tickets, jerseys, food, etc. and winning is a key ingredient in that equation.  The problem is that the base blocks of the pyramid are not supposed to look like to the top block or “pyramidion”.  Basically 99% of all soccer played in the world is either true recreation or competitive recreation.  The previous statement will probably stick in the craw of many people but this fact should be embraced rather than lamented.

Recreation is the main reason that athletics came to be.  The battlefield was given up for the athletic field, where defeat did not mean death.  Therefore the “vanquished” could improve and RECREATE themselves into a better version.  Progress as an athlete meant facing your shortcomings.  That self-analysis is a skill that overflows into everyday life.  Recognizing one’s own weaknesses is not weakness.  It is actually strength because it allows the individual the possibility of progress.  Pain + Reflection = Progress is a formula coined by Ray Dalio (Bridgewater Associates).  In it lies the secret that so many of us continually overlook.  Failure is a key component to progress.  Those who are unwilling or unable to see their own faults cannot hope to move past them.  Since coaching is about progress and failure is a necessary ingredient to progress, then winning can’t be the point.

Having lost so many former players, I know all too well that the results of today’s game matter little compared to the results of a lifetime.  The point is not to win the game but rather to have a dynasty of days that have been won by moving forward.  So take the long term view with yourself and those that you care about.  Decide that short term wins that lead to long term loss are not in your game plan.  Recreate yourself regularly and recognize that the only person that you’re competing with is you.

Have great day!


Subtly The Best

MostBestAt one point in history, I’m sure that superlatives meant something.  I surely felt like they did during my childhood.  Michael Jordan was definitely the best player in the NBA.  You didn’t need to shout it louder to make your point.  It could be said softly with a calm assurance that it was accurate.  As the internet has given a voice to every two thumbed animal with a high speed connection, superlative seems to be a game for people who want to yell the loudest.

Since everyone can be heard, the time to say nothing may be here.  Perhaps in the era of communication overload, it is the individual who does and says nothing that will truly stand out.  Rather than doubling down on superlatives and expletives, it might be time to be more subtle.

Today when you go out into the world, do the simple and subtle.  Smile a little more.  Be a little more patient.  Be forgiving to yourself.  Home-runs can win games but so can singles.  If we’re always swinging hard for the fences, we may strikeout on underhand pitches because we’re too jacked up.

The Power of a Poor Start

RockyMy soccer career started on a team called the Orange Crushers. I didn’t know what “irony” was at seven years old but our name epitomized it. We crushed nothing and it seemed as though our purpose in the league was for us to be crushed by others. My memories of that season are a complete blur except for one game. In one of our final games of the season, we won and I scored. I was so glad when it happened. The other team from town, Blue Bombers, was filled with friends and classmates and they were undefeated. So that lone victory was important for me because I’d received some ribbing at school.  Perhaps that lone victory kept me hanging on despite the poor start to my soccer career.

As the years went on, there was a slow dance that went on between winning and I. One year my team would be a success. The next we were knocked back down a peg. By the time I reached my senior year in high school, I had figured out who I was as a player. I was one of the kids who wouldn’t quit. That was my first year as a complete “success”. Conference and County Championships were the first two real trophies that any of my teams had ever won. As I thought back to that team, I realized that not one player from the Blue Bombers remained. They had all stopped playing soccer or switched to other sports.

Knowing how to lose and not quit or to persevere through tough times are skills that you acquire from a poor start. These skills are invaluable because no one maintains success forever. Using memories of our failures as stepping-stones is the way we make a staircase toward our success. The examples of poor starts are woven throughout the history of the United States. Lincoln, Ford and Carnegie are three that instantly pop to mind but one of my favorites from the present day is Stallone.

When Sylvester Stallone sold the script of Rocky, the studio wanted to make the film but with someone else playing Rocky. At the time he was completely broke and refused a series of offers from the studio for hundreds of thousands of dollars. He stuck to his guns. He knew how to survive and live with failure but he saw this film as his one ticket to ultimate success. So with very long odds, he bet on himself and won. I used to watch the Rocky films regularly when I was in high school. Later I learned just how much the movies mirror Stallone’s life. In Rocky Balboa, Rocky tells his son that life is about “how hard you can get hit and keep moving forward.” My guess is Stallone learned this early and never forgot.

A poor start is not something to be embarrassed about. It is something to be embraced. The power of a poor start comes in the fact that you know where you began is not where you’re going to end. The power of a poor start comes from realizing that failure did not put poison inside you, it put fire inside you. The only negative to a poor start is if you quit and make your start, your end.

It’s ok to start poorly, if you finish strong.


The Art of Self-Rejection

NOThe beauty of the art of Self-Rejection is that it is so easy.  You only need yourself and the dream of something inside of your head. They are your paint and your canvas. Like an infant sitting in a highchair eating spaghetti, it is possible to create a beautifully horrible landscape of all of the things that could go wrong. You will be laughed at, shunned, ignored, or defeated. And there it is inside of your head, a masterpiece of nothing. Nothing real at least.

On the other hand, in the real world you can chance real rejection. Perhaps you do get laughed at, shunned, ignored or defeated but maybe you succeed.

The road of self-rejection always leads to regret. The road of taking the chance could lead anywhere but you have to travel it to find out.

Stop Believing!

StopI inadvertently ruined Santa Claus for my son this morning.  Late last night I typed up a letter to a former professor and friend.  This morning my son asked to use my laptop to look up something for school.  I had completely forgotten to close out the document where I had talked about our holiday season and our kids still believing in Santa.  Ultimately it could have been a lot worse because he is old enough to move on from that belief.

Our beliefs are extremely important tools that we use to form who we are and who we can be.  Although the title of this blog may seem negative, it is intended to have a positive outcome.  It is intended to add some inner dialogue that will help you to achieve a goal, create something, improve something, change a habit or any other endeavor that is difficult.

Stop believing that it will be easy!

Stop believing that anyone will do it for you!

Stop believing that it’s too big for you to pull off!

Stop believing that “You Suck” voice inside your head!

Stop believing that you need to wait for the time to be right!

Stop believing that you’re too tired!

Stop believing that people will laugh at you!

Stop believing that anyone is going to help you more than you help yourself!

Stop believing that there are too many obstacles!

Stop believing that your past failures matter enough to stop you from trying again!

Stop believing that there’s nothing you can do!

Start believing in you, in possibility, in the future!

Stepping on the gas pedal of life may get you there fast but without the steering wheel, you don’t get to decide where that is.

This Is What You Wanted

MarathonAs we are moving past the time when most people have given up on their New Year’s Resolutions, I offer this subtle reminder.  THIS IS WHAT YOU WANTED.  It is sometimes a difficult thing to swallow.  Goals and resolutions are pretty and shiny when we create them.  Everything will go great!  You’ll be able to maintain this level of excitement until you get to the end!  The problem is that we usually forget or don’t know the following.

When you set up a goal or make a resolution it is much like ordering your favorite dessert.  For me that would be the classic chocolate milkshake.  Unfortunately you forgot to read the fine print.  Before you will be served your delicious dessert, you have an appetizer of pain coming.  That will be followed by a main course of discipline with self-sacrifice sauce and side order of humility.  Once you are able to choke down those mammoth size helpings of something that YOU DIDN’T ORDER, you’ll finally get that thing that you wanted.

Just remember that THIS IS WHAT YOU WANTED, all of it is part of the deal.  Embrace it.  You’ll actually find at some point  halfway through the main course that you like the taste of it.  Those things that you overlooked on the menu are actually something that you want for yourself.  The problem is that most people retreat too early because THIS IS NOT WHAT I WANTED!  At the end of the meal you’ll have to settle up the check.  If you stuffed yourself full with meal and goal, the bill is paid with PRIDE.  If you left your meal unfinished, then you have a debt of REGRET that is difficult to wipe away.

Decide on what you want from the menu!


Everything But…

IMG_3064In this extremely fast paced world, it’s easy to get distracted from that which is important in favor of that which seems important.  It is the reason why we make shopping lists and set reminders for ourselves.  Getting caught up in the moment is not only normal, it seems to be a way of life.  Despite all of the technological and societal distractions, it would seem as though we might have accidentally thrown out all of our babies in order to make room for more bathwater.  Perhaps it is time to decide what is truly important and focus on it.

There are plenty of people who will get married this year.  They will painstaking search for a great venue, a photographer, delicious food, the right guest-list and register for the perfect gifts.  But before they did all of that hard work, they forgot to find someone worth spending their life with.

We have access to amazing communication devices in our pockets and at our fingertips.  There is the capability to reach the other side of the world, translate to almost any language and do it instantaneously.  But we rarely say things that mean much of anything.  There is so much coming at us that it all becomes devalued.  We tend to only listen in order to respond, not to understand or empathize.

Students and teachers are no longer bound by the bricks in the walls of their buildings.  All facts are available at a moment’s notice and the greatest minds are within reach.  Yet our young people are worried about grades that will soon not matter and facts that have little value.  The word educate comes from the root educe which means to bring out or develop.  The cramming information in might not be the best way to draw out our young people’s genius.

These are just three examples where we seem to be so caught up in the process that we have forgotten why the process was invented.  When broken down to the core, the world is a relatively simple place.  We are here to survive first.  Once that is taken care of we look to progress and we do both more effectively together.  So get back to the core of what you do and why it is done at all.    If you are in school, then learn, regardless of the grades.  If you’re in a relationship, then relate, give of yourself and be willing to be changed.  The superficialities of life can only sustain us for so long.  Our true progress depends on depth of experience and it needs to be found again.  Right now are you focused on ANYTHING BUT THE THINGS THAT MATTER?



Soccer in American Football Terms: Offside

It has come to that time of year where many American football* fans are without a team to root for until the Super Bowl when they hope for good commercials.  If you are a soccer fan and have a football fan in your life who is interested in learning about soccer, then I have some tips below.  (NOTE: Do not try to convert the unwilling football fan.  Save your energy for the father-in-law who has grand-kids that play.  Trying to convert the uninterested usually backfires.)

The most incomprehensible thing about soccer to most football fans that I’ve spoken to is the offside rule.  Luckily there is a pretty easy way to convey the concept using football terms.  The key is to take the rule that they already understand and tweak it to help them understand the soccer equivalent.  If you’re not a football person, you might first need to brush up your understanding of the carrying game first.

Offside in football is a foul in which a player is on the wrong side of the line of scrimmage when the ball is snapped. This foul occurs simultaneously with the snap. Unlike offensive players, defensive players are not compelled to come to a set position before the snap.


In soccer there is no line of scrimmage nor a “snap” of the ball.  Since the ball is almost continuously in play, the rule is a bit harder to police but understanding is all that we’re aiming for now.  First of all, only offensive players can be called offside and only in their offensive half of the field (nearest the goal they intend to score on).  The line for offside is not a fixed yard line but rather it moves with the last defender** equivalent to the defensive position of safety. (See Below)


So since the ball is almost always in play, offensive players are moving around and can even cross the offside line.  A call of offside is made when an offensive player is in an offside position and the ball is played toward him or her.  In football terms, the wide receiver cannot run past the invisible yard line of the safety until the ball is thrown by the quarterback.  So the timing of streak (go), post and corner routes need to be timed very well.  If the ball is not passed before the intended receiver gets by the “safety”, he’ll be offside.  Curl and comeback routes can be effective in keeping a player onside.  But if he is offside at the time of the pass, receiving the ball in an offside position doesn’t matter (like a defensive lineman who tries to jump back as the ball is snapped).

The Receiver on the 15 yard line is onside at the time of the pass.
The player in the end-zone is offside because he’s beyond the last defender at the time of the pass.

The player possessing the ball cannot be offside.  So a player can dribble through the offside line.  Therefore if the quarterback or running back carry the ball forward, they are not offside.


That pretty much sums it up.  If I’ve missed anything, please leave it in the comments below and I’ll adjust it.  Pass this information along to a football fan that cares to learn.

* I don’t like using the term American football but I do it to avoid confusion.  I also dislike using one sport to explain another but have done this

**This statement is partially false.  The last defender needs to have the goalkeeper behind them.  This is something that soccer fans and even referees get wrong from time to time.  Two defenders (one usually being the goalkeeper) need to be between the offender and the goal line.  If the goalkeeper goes out of the goal a far distance, one defender is not enough to keep an offensive player onside.

G.O.Y.A! And Do It!

IMG_2971There are plenty of commercials from my childhood that stick out.  Growing up at the beginning of the Super Bowl Commercial craze gave us plenty of memorable advertisements.  “Where’s the beef?” from Wendy’s.  Bird vs Jordan shooting contest.  This is your brain on drugs.  These all caught my attention because they were either clever or memorable for positive reasons.

One commercial that stood out for another reason was for GOYA beans.  The catch phrase “GOYA, oh boya!” was so inane that it stuck.  Inevitably when I am food shopping for my family, the big letters G O Y A stick out and remind me of the stupid tag line.  So I have decided to associate something new to that can and the beans that sit inside.  GOYA is now an acronym.  It stands for “Get Off Your ASS!”

It is a call to action and action is all that matters after all.  The commercials that are running in our minds should be moving us forward.  I’m sure that if you’re anything like me, there are commercials running for sleep, junk-food, relaxation, sex and beer… sweet beer.  The commercials for these things are not hard to run because they represent our surface level desires.  At a much deeper level, we want to have health, wealth and good relationships.  These things require a much greater effort than the shallow desires of the moment.  So it is up to us to stick deliberately put in those commercials for beans, ACTION BEANS.  Those less than sexy items that we need in order to get where we really want to go.  You’re running the show and when you stop for a word from the sponsors, make sure they’re the ones taking you in the right direction!

G.O.Y.A!  And do it!


Daily Diet of Cake Icing

IcingoncakeIn kindergarten (at least according to my recollection), I was the fastest kid in Mrs. Palma’s class.  The reason that I know this is that we often had races across the blacktop outside of the classroom.  I won everyone that I ran in.  Although my memory is extremely fuzzy about that time period, I can make this statement for a few reasons with little fear of repercussion.  First, it’s possible that it is true.  I definitely wasn’t the slowest in the class.  Second, everyone else’s memory is probably as fuzzy if not fuzzier than mine.  Finally and most important, IT DOESN’T MATTER!  While this may have been extremely relevant over thirty years ago, it’s importance has taken a nose dive down to zero.

Throughout our lives we re-calibrate the things that we build our self-esteem around.  In a young person’s world, the focus is almost exclusively on short term races.  Winning, the game, getting the right answer, having the newest outfit and other activities are momentary wins that give a quick burst of self-esteem.  Most are not meant to be long lasting nor remembered years later.  They are the icing on the cake because most of your life is about other things.

The real substance of life is made up by those things that we do on a regular basis.  The more generalized self-esteem comes from all of the little things.  Those thoughts, words and actions make us either proud or disappointed in who we are as people.  It is not a competition to be better than someone else but rather a verification that we are living up to our own principles.  Through the years the layers of who we are can either become a cake filled with robust flavor or a turd that needs to be covered in icing to hide its true taste.  These are not the only two options but reality’s limits are informed by the extremes.

So the daily choice comes down to you.  Choose who it is that you want to be and take the time to deliberately define the ingredients that you’ll allow into your life.  Or use any icing that you can find in order to cover up the distaste that you have for yourself.  Unfortunately both work but the latter will leave you malnourished and unable to run the long race of life with anything more than fits and spurts.  Everyone needs to feel good about themselves but a life made mainly of fluff will most likely not sustain.

Happy birthday!