Blogpost

Five-O-U

50UThere are plenty of nicknames for the police.  The most common comes from the city of Chicago where the badges were made out of copper.  So eventually the name “copper” became associated with the job.  That of course got shortened to the word “Cop”.  Whether it is the fuzz, popo, Five – O or any other version, the code is usually developed by someone who is doing something wrong and trying to hide the discussion of the over-watching force.  So with all of that code in mind, it is probably time to Five – O – U.

In a combination of code for police and text speech, I’m suggesting that you police yourself.  It’s easy to put the responsibility onto someone or something else.  Police, parents, teachers, trainers, coaches and so many other overseers can be used to keep us away from our lesser self.  However the only person that is there 24/7/365 is YOU!  So the absolute best person to put on watch is you….”BUT THAT’S HARD!” I can hear it now.  The cries from the people that are only half committed scream through the silence of inaction.  Somehow we delude ourselves into believing that the time when we’re on our own counts less or not at all.  Those calories don’t count, the skipped reps or workouts don’t count, the lies that I tell myself or others about what I’ve done or not done DON’T Count!  This is at least partially true because in many cases our internal police have been asleep on the job for so long, they don’t even recognize the things that should count.

So the challenge has been put forth, Five – O – U!  Police yourself!  You’re the one who reaps all of the rewards and pays all of the prices.  If there are people who care more about your results than you do, take a long hard look at what you’re doing because there is an imbalance somewhere.  Remember that you can only control one person in this world and you should!

Make today great because you can!

Pete

Blogpost

Facing The Super Villains

SuperVillainsMarvel and DC have been churning out movies for years now.  For many reasons, the Marvel Universe is leading the charge in this genre.  One of the main reasons is that they don’t just have the heroes face the obvious Super Villains.  They also continually show their heroes struggle with the more difficult Super Villains that are hiding within themselves.  Whether it is Tony Stark battling his own ego, need for control and alcoholism* or Captain America’s conflicting values of friendship with right and wrong; these are all battles that we as mere mortals can relate to.  So what do you do when the enemy that you must face resides within you?  Identify your foe.  This is usually the most difficult step.

It’s easy to identify an alien invasion through a wormhole in the sky above New York.  It’s a problem that needs immediate attention and the longer that you ignore it, the worse it gets.  Often the same is true of our internal Super Villains but since they reside within us, we excuse them or think that they’re the reason we got this far in the first place.  Regardless of the story that we tell ourselves, they are nevertheless an enemy.  And you’ll need to do battle.  Battling the villain inside is the more difficult and subtle battle.  Drop a nuclear bomb on that villain and the hero dies too which is not what we’re looking for at all.  So it requires deliberate thought and often daily work.  Some of these villains can be tamed but others must be destroyed.  So it is important to remember that you’re a starfish!

Of course I only mean this in the metaphorical sense.  In reality, starfish can regrow parts of their anatomy that are cut off.  In the practical sense for us, this is also true.  You can “cut off” a band habit, poor thought pattern or addiction BUT something is going to grow back in its place.  If you’re not deliberate about replacing it with something more constructive, the villain will come back and be stronger.  So as you are doing battle with those things that you want to change about yourself, have a plan to replace them.  None of this is easy but it is necessary to get you to the super hero status that you deserve.  And that is usually first battle that people have to fight, BELIEVE THAT YOU ARE SPECIAL IN SOME WAY AND DESERVE BETTER.  You won’t sprout wings tomorrow but maybe you can find another way to fly!

Suit up!  And fight the good fight!

Pete

 

Blogpost

Travel Sites Never Suggest the Barcelona Police Department?

BarcelonaMetroIn 1998 my best friend and I traveled to Europe for the World Cup which was held in France.  Despite our main goal being to watch soccer games, we also made side trips to other cities inside and outside of France.  One of our stops was the Spanish city of Barcelona.  It’s a beautiful city on the coast with the architecture of Gaudi, the shopping of Las Ramblas and hosted the Olympics only a few years prior.  Despite all of those  magnificent characteristics, whenever I talk about that trip, I usually talk about the Police Department.  Let me explain!

My friend and I were staying in a hostel* about a mile from the beach.  So we usually took the metro from our hostel to other parts of city.  On our second to last day in Barcelona, we were at a metro station waiting for the train to come.  My friend was rearranging items in him money belt when the train arrived.  We hopped up and got onto the train.  After the train pulled away, he realized that he’d left his passport on the bench at the station.  By the time that we got to the next station and took a train back, the passport was gone.  This was early internet days, so we relied on maps and locals to make our way to the US Consulate in Barcelona.  Upon arriving there, we realized it was closed because it was a Saturday.  The only person there was a guard who only spoke Spanish.  Luckily I was able to use my Spanish to explain the situation and he put me on the phone with someone to help.  Since we were traveling to France the next day, he explained that we needed to go to the Barcelona PD and file a police report.  With that and a copy of his passport, we would be able to cross the border and get a new passport in Paris on Monday.  Luckily our visit to the Barcelona PD went off without a problem and we made it to Paris as scheduled.  The Barcelona PD is not actually a tourist attraction!  However it is one of the places that I mention whenever I talk about this trip.  The reason is simple, the destination matters but the road is more important.

Almost none of the stories that I tell from my travels are about the view from the Eiffel Tower or standing in front of the Mona Lisa.  They are the stories of what went wrong, things that were odd and personal.  If the point was to see the Mona Lisa, then Google is all that you need in order to have a fruitful life.  To the contrary, the journey to get to the Mona Lisa is more relevant and full of impact.  We spend so much of our lives chasing goals and that is clearly the point.  Goals are merely the excuse that we have for going on a magnificent journey.  The mistake that most people make is that they forget to enjoy the journey.

Every day is your chance at adventure.  If you choose not to see it, then you will be swallowed up by all of the petty and seemingly insignificant crap that you encounter.  Or maybe, just maybe going to the Barcelona PD could be one of the best times you’ve ever had!

Hit the road!

Pete

*If you’ve never traveled abroad, a hostel is like a VERY bare bones hotel.  You sleep in a room with many other people and have shared bathrooms etc.

Blogpost

We Lived In Castles

castleAt certain point in history, in particular parts of the world, the wealthiest people such as kings lived in castles.  I’m sure many people have fantasized about living in a castle.  The fantasy probably does not mirror the reality of what it was like hundreds of years ago.  By comparison, the comforts of most of our modern day houses outshines castle living.  Castles were made of cold stone without heat or air conditioning.  Although they served as protection from the elements in some ways, there was no escaping the fact that survival was the order of the day and not comfort.

In the past month, I’ve challenged myself to take cold showers every morning.  This has been an eye opening experience for a variety of reasons.  Although I started it for a variety of health benefits, it has actually been the change in perspective that I’ve noticed the most.  The key to making it through the cold exposure is control.  Not control over the external world but control over the internal world.  Recognition of the discomfort that you are in and finding a way to become comfortable with it is a revelation.

WE LIVED IN CASTLES!  The wealthiest people used to live in a discomfort that we don’t really understand but they survived.  The human body, mind and spirit are actually set up to endure much greater discomfort than we put ourselves through on a daily basis.  The thing is that we’ve lured ourselves into the comfort trap.  We’ve trapped ourselves into a 10 or even 5 degree window of comfort.  It’s not the circumstance but rather our perspective on it that traps us.  We believe that we cannot handle the discomfort, so we live as if it were true.   The space between where you are and where you want to be is filled with the discomfort that you think you’re not ready for.  So the question becomes, do you want to live in comfort of your present life or in the castle of your dreams?  Neither of them requires your circumstances to change, the latter requires that you do!

Get moving!

Pete

self-reliance

Prove It!

Geometry was probably one of the easiest classes for me in high school.  Despite its relative ease, I had trouble staying engaged with it.  I found it tedious to give all of the reasons why something was true.  It was usually pretty obvious whether a problem was going to withstand the scrutiny of the different theorems that we were learning at the time.  So it seemed like a relative waste to my teenage self to write out all of the steps in proving or disproving a problem.  Especially when the answers (to the odd problems usually) were in the back of the book.

In our every day lives, there aren’t a lot of ‘proofs’ to be done.  Very few things are black and white.  So regardless of how SURE you are of your argument, there’s someone out there with the exact same information screaming the opposite (just think of our present political situation).  So if we have nothing to prove, maybe the aim should be to improve.

Although there are few cold hard truths that we encounter daily, we do have a sense of who we are personally and what it is that we want for ourselves.  So recognize the fact that you have nothing to prove.  Even if you were to prove something, the circumstances of tomorrow may wipe away the thing that your proved today.  However, each day we have the ability to improve.  In small and subtle ways, it is possible for you to see progress in yourself, your life and your circumstances.  Almost nothing about you is going to stand the test of time like Pythagoras’ Theorem.  That does not mean that your life is meaningless.  You are a sand castle that can be improved and enjoyed for the time that it exists.  Get digging and sculpting because when the tide comes in, you’ll wish that you had!

Have a great day!

Pete

 

SoccerLifeBalance

Mourinho, Management and More Peter Loge (Author of Soccer Thinking for Management Success)

PeterLogePhotoIn this episode, Peter Loge and I have a wide-ranging conversation on soccer’s many uses as a metaphor.  Peter is the author of “Soccer Thinking for Management Success.”  Throughout the book, he discusses several different ways that soccer overlaps with management concepts.  Check out his work at www.soccerthinking.com

self-reliance

The Boy Who Cried Wolf (Revisited)

BoywhocriedwolfCautionary tales like “The Boy Who Cried Wolf” seem to be less prevalent than in the past.  Perhaps that is just my perception or my own implementation of life lessons to my kids.  I remember exactly who told me this story and for what reason.  It had the desired effect.  In third grade, I would frequently “not feel well” in order to be sent down to the nurse’s office.  Once my visits became frequent enough, the nurse recounted the story of the boy who cried wolf.  My visits to her office became more legitimate.

Although the moral of the story is extremely clear, it might be worth a revisit because it could go further.  In the end, the boy gets hurt because the townspeople don’t believe him.  His dishonesty lead  to pain because it short-circuited the system that was intended to protect him.  While this moral has served me and countless others well, let’s go further.

The boy not only put himself in peril, he also robbed himself.  He robbed himself of the experience of watching how the townspeople dealt with wolves.  His deception was a short term diversion that took away his long term solution.  If he had been diligent in his duties, he may have seen that scaring off the wolves was something that he could eventually do on his own.  Developing this skill set over time could have saved his life in the future.

This revisited moral is possibly even more useful than the original now.  The world is full of alarms, warning devices and security systems that keep us safe from “wolf attacks”.  However with all of this “protection” are we going to be ready to act when things go sideways.  If we are always providing our young people with a “safe space”, will they know how to handle themselves when real dangers show up?  Hope is not a strategy.  Hoping that the systems in place will be enough to cover all eventualities actually leaves those on the inside helpless.  So don’t hope that nothing will happen, take steps to prepare for those possibilities.

Systems can be great and it is completely fine that we depend on them, until it’s not.  Following the credo of the Boy Scouts, “be prepared!”  You don’t know what is coming in your future but if you never consider what’s possible in either the positive or the negative, then you’re bound to be unprepared.    We’ve all got exactly one objective in life: FCO (Figure Crap Out!).  That’s it!  You don’t deserve a problem free life.  You can only create one.  Not by eradicating all problems but by preparing for so many eventualities that you’re never caught by surprise!

Get ready people!

Pete

self-reliance, Uncategorized

Desire for Perpetual Triage

ERUnless you are brought to the hospital in an ambulance, the first place that you visit is triage.  It’s the station where the severity of your injury or illness is determined in order to prioritize treatment.  Broken bones take precedent over upset stomachs and so on.  People who can wait, often do, for long periods of time in the waiting room.  However no one stays in triage for very long.  Once your situation is determined, it is time to move on to get the help that you need or wait your turn.  Triage is not an outcome!

This is so apparent when dealing with a medical emergency.  No one would forego seeing the doctor so that they could stay with the triage nurse longer to describe their situation.  However when it comes to our lives, many of us seem to desire eternal triage.  Describing the horrible situation that we are in with excruciating detail to friends, family, classmates, coworkers and even strangers.  Rather than doing something about the situation that we lament, we pile on more and more description.  The unfortunate thing is that many people seem to want to turn their paper-cut into a shotgun wound.  This situation is at the forefront today because it is Monday.  A day that many people dread because it is just too far away from the weekend.  Does this day carry with it any particular issue?  No, it is just the story that we’ve made up in our heads.

So here we are at the door to the emergency room.  What are you going to do today?  Spend the entire day describing your issues to the triage nurse in order to make your headache seem like a stroke.  Or check yourself for bullet holes and if you need real help, go get it.  Or most likely, you can handle this on your own/with the help of those close to you.  Describing the problem with more clarity is rarely the answer.  Moving forward takes action, no matter how small.  Clawing your way toward a destination is far better than hoping it will be attracted by the sound of your complaints!

Today is an opportunity, not a punishment!

Pete

self-reliance, Uncategorized

This Is What You Wanted

MarathonAs we are moving past the time when most people have given up on their New Year’s Resolutions, I offer this subtle reminder.  THIS IS WHAT YOU WANTED.  It is sometimes a difficult thing to swallow.  Goals and resolutions are pretty and shiny when we create them.  Everything will go great!  You’ll be able to maintain this level of excitement until you get to the end!  The problem is that we usually forget or don’t know the following.

When you set up a goal or make a resolution it is much like ordering your favorite dessert.  For me that would be the classic chocolate milkshake.  Unfortunately you forgot to read the fine print.  Before you will be served your delicious dessert, you have an appetizer of pain coming.  That will be followed by a main course of discipline with self-sacrifice sauce and side order of humility.  Once you are able to choke down those mammoth size helpings of something that YOU DIDN’T ORDER, you’ll finally get that thing that you wanted.

Just remember that THIS IS WHAT YOU WANTED, all of it is part of the deal.  Embrace it.  You’ll actually find at some point  halfway through the main course that you like the taste of it.  Those things that you overlooked on the menu are actually something that you want for yourself.  The problem is that most people retreat too early because THIS IS NOT WHAT I WANTED!  At the end of the meal you’ll have to settle up the check.  If you stuffed yourself full with meal and goal, the bill is paid with PRIDE.  If you left your meal unfinished, then you have a debt of REGRET that is difficult to wipe away.

Decide on what you want from the menu!

Pete

self-reliance, Uncategorized

Daily Diet of Cake Icing

IcingoncakeIn kindergarten (at least according to my recollection), I was the fastest kid in Mrs. Palma’s class.  The reason that I know this is that we often had races across the blacktop outside of the classroom.  I won everyone that I ran in.  Although my memory is extremely fuzzy about that time period, I can make this statement for a few reasons with little fear of repercussion.  First, it’s possible that it is true.  I definitely wasn’t the slowest in the class.  Second, everyone else’s memory is probably as fuzzy if not fuzzier than mine.  Finally and most important, IT DOESN’T MATTER!  While this may have been extremely relevant over thirty years ago, it’s importance has taken a nose dive down to zero.

Throughout our lives we re-calibrate the things that we build our self-esteem around.  In a young person’s world, the focus is almost exclusively on short term races.  Winning, the game, getting the right answer, having the newest outfit and other activities are momentary wins that give a quick burst of self-esteem.  Most are not meant to be long lasting nor remembered years later.  They are the icing on the cake because most of your life is about other things.

The real substance of life is made up by those things that we do on a regular basis.  The more generalized self-esteem comes from all of the little things.  Those thoughts, words and actions make us either proud or disappointed in who we are as people.  It is not a competition to be better than someone else but rather a verification that we are living up to our own principles.  Through the years the layers of who we are can either become a cake filled with robust flavor or a turd that needs to be covered in icing to hide its true taste.  These are not the only two options but reality’s limits are informed by the extremes.

So the daily choice comes down to you.  Choose who it is that you want to be and take the time to deliberately define the ingredients that you’ll allow into your life.  Or use any icing that you can find in order to cover up the distaste that you have for yourself.  Unfortunately both work but the latter will leave you malnourished and unable to run the long race of life with anything more than fits and spurts.  Everyone needs to feel good about themselves but a life made mainly of fluff will most likely not sustain.

Happy birthday!

Pete