self-reliance, Uncategorized

The Javelin Thrower

lance-150317_960_720This story comes directly from a dream that I just had.  I was brought in to help a javelin thrower with some issues that he was having.  Despite his great potential that everyone could see, he was underachieving and plagued by injuries.  As we started to talk about his issues, we walking near a lake.  He was confused and upset by all of the issues that he was having.  As he talked, he picked up a stone and hurled it into the lake.  His words became more heated as he described his disappointment in his lack of progress.  Another stone farther into the lake.  Then his disappointment turned to anger as he focused in on how many opportunities he’d wasted.  Stone lake farther.  In a crescendo of shouts and rage, he picked up a rock larger than all of the stones that he’d hurled so far.  With three steps forward and a shout of “why?”, he threw the rock as far as he could but it did not reach the water.  He winced slightly in pain and stared at his failed effort.  I woke up.

Everything was a javelin.  He had taken his own existence and reduced it down to one thing.  Nothing else mattered.  Farther, stronger, better.  These were the ways that he was judging himself.   It was not that he was on a path of progress that would get him to: farther, stronger, better but rather that those were metrics.

Measuring yourself by metrics is not always a negative thing.  There are all kinds of things that we can use to quantify aspects of our lives: grades, weight, time, distance and many others.  The issue comes from using those measurements as a punishment device rather than a measuring stick.  Dissatisfaction with where you are because it is not where you’ll be is a recipe for disaster.  The process of living is just that, a process.  Each step has inherent value as it leads you toward your destination or destiny.  To devalue the step because it is not the destination is devaluing the destination.  Because in the end you have sacrificed all of those steps for a moment.  The joy of accomplishment is compounded when the process is enjoyed.

So go out there today and pursue something that you love.  But pursue it with the joy of a child chasing a butterfly, not the angst of a man paying his taxes.  Most of life is the process, so enjoy it!

Pete

self-reliance, Uncategorized

Choosing the Bench

BenchIt’s such a common conversation that in each instance, I really work hard to not get fired up.  A player (or a parent) will complain to me about the fact that their coach is not playing them for __insert reason here____.  Usually it is some combination of “playing favorites” or “doesn’t know what he/she is doing”.  The reason why these conversations are so difficult is that the player almost invariably refuses to see that they are choosing the bench.  That sentence and the title of this post must sound ridiculous but I’ll do my best to make my argument for its accuracy.

The player who is complaining about playing time is almost always ignoring the fact that they have control over the key component to their PT, themselves.  When people don’t get what they want, the easiest thing to do is  blame someone else or circumstances.  While this is the easiest thing to do, it rarely has positive results.  In these situations of complaint, I usually direct the player’s attention to how much extra time they’re putting into their skills, fitness, tactical awareness, relationship with key players, etc.  Upon asking about these things, I usually get a blank stare or a halfhearted explanation of their “extra” work.

In all of my years of playing and coaching, I’ve never met a coach who kept talent on the bench without a reason.  Therefore the equation of playing time becomes quite a simple one.  GET SO GOOD THAT YOU CAN’T BE IGNORED!  The truth of most of these situations is that the player only wants to do enough to get what they want.  They do not truly want the playing time because if they did, they’d be doing all of the work to get it and a ton extra.  The obstacle of the coach is just an excuse for them not to do the work.

“Thumbs before fingers!” has been a mantra of mine for years.  It simply states that you need to acknowledge your contribution to any challenge before you blame someone else.  By seeing your faults first, you have the power to change them.  If you ignore the fact that you have any fault, you become powerless.  You are completely at the mercy of the person or situation.  So I implore you!  Don’t put yourself on the bench!  Become so good that you can’t be ignored!  Give so much effort that the coach has to feel guilty about taking you off the field!  Then other people can talk about you being “the coach’s favorite” but you’ll know the truth of how hard you worked to get there.

Go get your goal today!

Pete

self-reliance, Uncategorized

Dropping the D Bomb

YodaSome people get very offended by particular four letter words.  Others use them so much that they cease to have any power whatsoever.  Despite their semi-taboo nature, the things that they represent are quite common place.  The teeth of the matter can be taken out by substituting a word.  It’s the word that makes it vulgar and repellent.

By contrast, the word “DO” has almost no connotation whatsoever.  It shows up in so many contexts that its meaning is somewhat of an afterthought.  When it’s not holding up space at the beginning of a question, do implies some form of action.  Therein lies the problem with this seemingly insignificant word.  People are not afraid of the word, they’re afraid of what it represents.  ACTION that will take them out of their comfort zone or cause them to face their inadequacies.  Do may only have half the characters of the four letter words but it has ten times the bite.  People are paralyzed by their do’s.

So just like the foul mouthed people who drop the F bomb way too much, the key to reducing the potency of something is to increase the frequency.  DO until you’re not afraid to do anymore.  Give it a shot!  Try!  (That’s right Yoda, I said TRY!  Go F#%$ yourself.)  Succeeding/Failing do not matter anywhere near as much as the feeling that you have about who you are when you unshackle yourself from fear.

DO today!

Pete

Uncategorized

Bubbles and Boxes

BubblesMan has created several “boxes” to travel in. They have been created to make certain types of travel quicker and safer. The most literal box is the elevator. It makes travel between floors of a building faster. In the beginning there was danger of cables breaking or other malfunctions but elevators have become ever faster and safer over the years. We have several other boxes, which gain in speed and safety as we pass through time: the car, the train, the airplane and the list goes on. Traveling in boxes has become a way of life for most people. We depend upon them heavily.

As we progress further into the modern world, we seem to desire for all things to be safe and efficient. We sanitize everything to protect us from unseen germs. Our laws call for the use of helmets, belts and harnesses. Parents do their best to keep their kids from all kinds of harm by watching their every move. Some schools don’t give an F as a grade because it might hurt a child’s self esteem. It is almost as if people want a bubble to protect them from any kind of danger.

The problem with bubble living is that it takes away our humanity. All things worth having involve some form of risk. I’m not a thrill seeker by any stretch of the imagination. So I’m not talking about life and death risk but rather the risk of failure, discomfort or embarrassment. It is only when we take those chances that we are truly alive. Trees were not created with elevators because you need to chance the fall in order make the climb. Only in the climbing do we find out what we are truly capable of. Look for the people who stretch beyond comfort and safety, you will find the people that you admire most. Look for the people who live inside “the bubble” of safety, decide if they are the model for what you want for your life.  Most likely you’ll want to burst the bubble and get outside the box!

Break out today!

Pete

SoccerLifeBalance, Uncategorized

Oh Captain! My Captain!

captainThe role of a captain can be very important on a soccer team. I say “can be” because on some teams, the captain does nothing more than the coin toss. My perspective is that the captain has a great deal of responsibility and should have certain characteristics that help her to lead.

Job Description: The captain is the liaison between the players and the coach. She is also the “coach on the field”. It is her responsibility to give players direction and keep the team focused on the task at hand. Away from the field, she should represent the team in positive ways. Other players and community members should see the captain as a representative of what all players in the program should strive to be.

Guidelines: There are many ways to lead others. Although I will make several suggestions about how to lead, one key component is that you need to be yourself. You may need to be a better version of yourself, but acting like someone else is not the answer.

  • ·        Arrow to the Action: Inherent to the word leader is the idea of going first. A captain/leader should never ask someone else to do something that they are not willing to do themselves. Captains set the example. If they lead by saying but not doing, they will be found out eventually.
  • ·        We before Me: A captain needs to put the good of the group before the good for herself. The role of captain is one of giving and not receiving. It requires a person who can control their desire for individual recognition. It does not mean that the captain receives no individual attention, but the team comes first and she knows that.
  • ·        The Diplomat: As the liaison between the team and the coach, the captain needs to understand what problems need to be brought to the coach and which need to be handled within the team. She is not a spy or an informant, but a representative that is the voice and ears of the team.

Not all coaches will view the captain in the way that I do, so it will be important to understand the role under your particular coach. It is possible that your coach only wants captains to do the coin toss. If that is the situation, recognize that you can do more. Despite your coach’s view of the role, your teammates may be looking for more from their captain.

If captain is a role that you aspire to hold at some point, look at the leaders that you respect. Take stock of the attributes and actions of those leaders and assimilate the positives into your personality when possible.  Remember something else.  You don’t need the actual title to be a leader.

self-reliance, Uncategorized

The Happiness Lottery

LotterImagine there was a Happiness Lottery.  Once per week some lucky person would be awarded a lifetime supply of happiness.  Of course there would need to be some payment for the ticket.  Since the normal lottery requires a small amount of money in exchange for the chance at the big cash prize, it stands to reason that the Happiness Lottery would require a small happiness sacrifice to get into the big drawing.  How many times would you play?  How much of your daily happiness would you sacrifice on the long odds of Happiness Lottery?  My hope is that you wouldn’t hang your hope for happiness on luck but rather come up with a systematic plan to create happiness and compound that which you already have.

  • The first step would be to take stock of what assets you already have.  Be grateful for the people and situations that are already in your life that cause happiness.  Write down the happiness assets that you have in your life.  The more grateful you are for what you already have, the less likely that you are to squander it.
  • The second step would be to look for ways to create more.  Accentuate the areas where you are creating great happiness and put more time into happiness areas that may be lagging.
  • Diversify your portfolio.  Don’t expect all of your happiness to come from one area.  If you lean too heavily on one happiness source, tough times in that area will leave you living very thin.  Friends, family, hobbies, entertainment and a slew of other possibilities exist for you to have a balance to happiness.
  • Cut down on waste.  Recognize where you are putting in great efforts but getting little returns.  Perhaps an area that used to be your biggest happiness producer is now a leach but you don’t see it.
  • Watch out for thieves!  There will be thieves looking to steal your happiness if you let them.  With money we use banks, vaults and safes to protect our assets.  With happiness we need to vigilant watchers of our world and who we allow access to it.

Happily ever after is a nice idea for the end of a fairy tale but it’s not a realistic plan.  The lotteries, both monetary and happiness, are not a plan.  They are a pipe dream.  Happiness and finances both need to be cultivated through some strategic planning.  Very rarely are either the result of the luck of the draw.

Happy days are yours to create!

Pete

self-reliance, SoccerLifeBalance, Uncategorized

The Power of a Poor Start

RockyMy soccer career started on a team called the Orange Crushers. I didn’t know what “irony” was at seven years old but our name epitomized it. We crushed nothing and it seemed as though our purpose in the league was for us to be crushed by others. My memories of that season are a complete blur except for one game. In one of our final games of the season, we won and I scored. I was so glad when it happened. The other team from town, Blue Bombers, was filled with friends and classmates and they were undefeated. So that lone victory was important for me because I’d received some ribbing at school.  Perhaps that lone victory kept me hanging on despite the poor start to my soccer career.

As the years went on, there was a slow dance that went on between winning and I. One year my team would be a success. The next we were knocked back down a peg. By the time I reached my senior year in high school, I had figured out who I was as a player. I was one of the kids who wouldn’t quit. That was my first year as a complete “success”. Conference and County Championships were the first two real trophies that any of my teams had ever won. As I thought back to that team, I realized that not one player from the Blue Bombers remained. They had all stopped playing soccer or switched to other sports.

Knowing how to lose and not quit or to persevere through tough times are skills that you acquire from a poor start. These skills are invaluable because no one maintains success forever. Using memories of our failures as stepping-stones is the way we make a staircase toward our success. The examples of poor starts are woven throughout the history of the United States. Lincoln, Ford and Carnegie are three that instantly pop to mind but one of my favorites from the present day is Stallone.

When Sylvester Stallone sold the script of Rocky, the studio wanted to make the film but with someone else playing Rocky. At the time he was completely broke and refused a series of offers from the studio for hundreds of thousands of dollars. He stuck to his guns. He knew how to survive and live with failure but he saw this film as his one ticket to ultimate success. So with very long odds, he bet on himself and won. I used to watch the Rocky films regularly when I was in high school. Later I learned just how much the movies mirror Stallone’s life. In Rocky Balboa, Rocky tells his son that life is about “how hard you can get hit and keep moving forward.” My guess is Stallone learned this early and never forgot.

A poor start is not something to be embarrassed about. It is something to be embraced. The power of a poor start comes in the fact that you know where you began is not where you’re going to end. The power of a poor start comes from realizing that failure did not put poison inside you, it put fire inside you. The only negative to a poor start is if you quit and make your start, your end.

It’s ok to start poorly, if you finish strong.

Pete

self-reliance, Uncategorized

Mediocrity Man

lhvmarathon-e1497924664977.jpgHollywood is regularly churning out super hero movies and their sequels. At the moment they seem to be almost a sure thing at the box office. Iron Man, Spider Man, Batman and Captain America all seem to capture the imagination of the people as they pay big movie theater prices to see these super humans. It is obvious that “super” is what the people want to see.

What if there was a hero named Mediocrity Man? He had super powers that were inside of him but he was afraid of them. Any time that he saw himself do something out of the ordinary, he would instantly recoil and deny his abilities. Rather than keeping his secret identity from everyone else, he would hide or deny his powers to himself. What if Clark Kent never changed into Superman? Would you watch that movie? Of course not.

If this hero existed, why would he hide his powers? The reasons would be the same that you or I don’t do the things that would produce greatness.

  • It’s too hard.
  • It will take too long.
  • I might not succeed.
  • Or worse, I might succeed and the people would expect more out of me.
  • I don’t want people to make fun of me.
  • No one in my family, town, state or country has ever done it before, who am I to be first?

Imagine the Earth being filled with superheroes. What if people were getting most out of themselves every single day? What would that look like? I’ve been Mediocrity Man. I’ve traded in my cape for a t-shirt on a regular basis. Feeling comfortable in the cape is difficult because I know all of my faults, all of my weaknesses and every way that I have ever screwed up. The hero in the movie never falls for long. He gets his super powers and continues on until the world is safe again. For us regular heroes, it’s not a magic movie moment involving a radioactive spider or the destruction of Krypton that begins our ascent. It’s a consistent decision to be the best form of ourselves.

Uncategorized

The Art of Self-Rejection

NOThe beauty of the art of Self-Rejection is that it is so easy.  You only need yourself and the dream of something inside of your head. They are your paint and your canvas. Like an infant sitting in a highchair eating spaghetti, it is possible to create a beautifully horrible landscape of all of the things that could go wrong. You will be laughed at, shunned, ignored, or defeated. And there it is inside of your head, a masterpiece of nothing. Nothing real at least.

On the other hand, in the real world you can chance real rejection. Perhaps you do get laughed at, shunned, ignored or defeated but maybe you succeed.

The road of self-rejection always leads to regret. The road of taking the chance could lead anywhere but you have to travel it to find out.

Uncategorized

Stop Believing!

StopI inadvertently ruined Santa Claus for my son this morning.  Late last night I typed up a letter to a former professor and friend.  This morning my son asked to use my laptop to look up something for school.  I had completely forgotten to close out the document where I had talked about our holiday season and our kids still believing in Santa.  Ultimately it could have been a lot worse because he is old enough to move on from that belief.

Our beliefs are extremely important tools that we use to form who we are and who we can be.  Although the title of this blog may seem negative, it is intended to have a positive outcome.  It is intended to add some inner dialogue that will help you to achieve a goal, create something, improve something, change a habit or any other endeavor that is difficult.

Stop believing that it will be easy!

Stop believing that anyone will do it for you!

Stop believing that it’s too big for you to pull off!

Stop believing that “You Suck” voice inside your head!

Stop believing that you need to wait for the time to be right!

Stop believing that you’re too tired!

Stop believing that people will laugh at you!

Stop believing that anyone is going to help you more than you help yourself!

Stop believing that there are too many obstacles!

Stop believing that your past failures matter enough to stop you from trying again!

Stop believing that there’s nothing you can do!

Start believing in you, in possibility, in the future!

Stepping on the gas pedal of life may get you there fast but without the steering wheel, you don’t get to decide where that is.