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Mind the Gap

mindthegapIn the English subway system, there are both visual and auditory reminders to “Mind the Gap”.  This is a call for attention to the space between the platform and the train.  It is a helpful reminder but probably almost unnoticed by most local people.  However for the American tourist this is an out of the ordinary bit of speech.  “Mind” is rarely used as a verb in American English and “the gap” is a store or possibly brings thoughts of Michael Strahan.  Due to its unique wording and situational use, it tends to have sticking power with tourists.  It is helpful to “Mind the Gap”.  While it is a everyday practicality in the UK, it seems as though there is a gap issue in the USA.

The gap that I am referring to has nothing to do with the subway but rather the “gap” between you and your goals.  It is a space that many people do not want to acknowledge.  The gap represents all of the undesirable aspects of the goal: the work, the discipline, the sacrifice and persistence.  These are the bricks that form the path to the object of our desires.  Unfortunately the easy road is so seductive that you forego logic and buy the false lottery promises.  So you ignore the gap and sit on the couch to dream the impossible dream.  The only reason that the dream is impossible is that you never take enough action to get there.  All of that action happens in the gap.

Since the gap is a necessary part of eventual success, why not mind the gap or even better learn to love the gap!  It’s the place where you will be spending most of your time.  So why waste it by avoiding or hating it?  Take it as the place where you find out who you really are.  Anyone can sit on the thrown of triumph without effort.  It takes a totally different mentality to wear a medal that was buried under a mountain of muck.  So can you mind the gap?  It is a difficult task but your up to it.  Don’t get discouraged by the other people (even those who care about you) who are afraid of the gap and try to protect you from the gap.   They are invested in their own comfort, not your goal.  If you succeed, then they might have to mind the gap.  So take the step!  Start now because the gap isn’t going anywhere and right now, neither are you.  Your goal is not magnetic, you need to go to it.  Get in the gap!

Pete

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Living in the Echo or the Tidal Wave

tidal-waveThis morning on my run I had a glitch with my headphones.  Only part of the sound was coming through.  The guitars, bass and backing vocals all came through crystal clear while the drums and lead vocals were inaudible.  Occasionally the vocals could be heard but only as a kind of echo.  Each song that played was a muted version of what it normally is and those echoes were the only reminders of the lyrics of the normal song.  The only song that came through relatively clearly was “Jane Says” by Jane’s Addiction because it was from live recording rather than a chopped studio version.

As I ran, I thought about how we are always living in the present but we experience the past as a form of an echo.  The moment that we remember is long gone, much like the source voice to an echo.  However these echos shape much of what we think about ourselves.  Some of these memories are more than echos because they push us in particular directions, more like waves of water rather than sound.  If you’re anything like me, there are probably memories that act more like tidal waves that can crush you at a moment’s notice.  The question becomes why?  Why give something that much power?  The answer should be simple, only give that much power to constructive rather than destructive forces.

Since the past is gone and only represented in these echos, they should be used to serve and not to destroy.  It is possible to turn up the volume on those echos that can carry you forward and mute the ones that do not serve.  It comes down to a decision about focus.  Take the memories that will help you and make them a daily part of your.  Make them a tidal wave if it’s warranted.  If you don’t have any that will do that, make future memories, if your mind is inundated it cannot tell the difference.  The waves of your past can put you on the rocks!  Unless you use your rudder and your sails to get caught in the positive current.  The future should be a destination to behold not a rerun of the old.

Pete

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Completely Focused On Being Scattered

In 1925 President Calvin Coolidge famously said that “The business of America is business.”  Almost a full century later, those words are still quoted often enough for it to be recognized.  Since the proliferation of the internet to most households, the pace of information exchange and communication has continued to increase almost exponentially.  The problem is that with so much information flying around, very few people are taking the time to communicate or do anything to the best of their ability.  It seems that with technology as our guide “The business of America is BUSYness.”   There is no soap box under my feet.  I am not chastising, judging or pointing a ridiculing finger.  This post is as much for me as it is for anyone who reads it.

focusDistraction is a way of life in the country at the moment.  Not only is completing tasks without getting distracted difficult but the fear of missing out (FOMO) seems to be an almost pervasive issue.  People have divided their focus between too many activities and are simultaneously getting distracted from them.  It’s a recipe for disaster no matter how you slice it.  No one can be everywhere for everyone every time.  Distraction always comes with a price tag and it is not you who is profiting.  The losses are felt by you, your family, your friends, your colleagues and classmates.  The people who are actually in your life are the ones who are missing out on a key component of their experience and that is you.  All of you, not the partial you that has a technological device in hand “JUST IN CASE!”  The cyborg version of you that cannot let go of the phone, tablet or computer has a distinct weakness, it is never fully present.

So many of our systems are built largely upon attendance but that model is at best flawed and at worst catastrophically broken. Absence, attendance, presence, engagement and immersion are very different levels of an inverted pyramid of human involvement.  While attendance is a nice start, it is just barely above absence and meets only minimum requirements.  Showing up is just not enough.  To really take full advantage of this life that you have been gifted, you must strategically move up the pyramid with the things that you have decided really matter.  And there lies the problem we must DECIDE.  Decide comes from the Latin meaning to cut off.   We must cut off the things that don’t matter in order to preserve the things that do.    Our focus needs to be cut down to that which we value most.

The only person who can win this focus battle for you is you.  Anyone can suggest, plead or punish you to do it but you do not have to comply until you choose.  In the end there are so many companies and individuals who want your focus.  It is your job to divvy it out as you see fit or scatter it without a care.  Where you put your focus determines your life.  If you decide to immerse yourself in Facebook, that is your choice and far be it from me to judge.  As long as it is a decision and not a resignation to the world of distraction.  Choose what you want for yourself before others choose for you.

Pete

Do what you can, with what you have, where you are.  -Theodore Roosevelt

Blogpost, self-reliance

Dividing Your Fire Power

unforgivenEach of us has a potential amount of fire power in a given year.  If you think of your energy to finish projects as gunpowder, some of us have a barrel full and others could barely fill one of those Chinese novelty snap pellets.  While knowing how much powder you have is helpful, it is also important to divvy it up intelligently.  Even the barrel-full may not be sufficient if divided a thousand times and put into the wrong weapons.  By contrast, an intelligently used pinch could be life-changing.  So how much firepower do you really have and where are you going to use it?

red-ryderAt the end of this year will you be basking in the glory of your successful hunt?  Or will you be left standing with your Red Ryder Carbine in denial that you’re full of hot (but compressed) air?  That’s completely up to you and it starts right now.  Pick out your targets, if you haven’t already.  Write them down and decide how you will take them down.  Although truly ‘How’ is very rarely the problem.  It is usually getting the focus and commitment to the target that people fail to do.  So write them down now!

caddy-shackOnce you have your targets, then you can plan out how to systematically deal with each one.  It’s a simple enough process once you commit to it.  What you need to do is “fall back on superior firepower and superior intelligence.  And that’s all she wrote!”

Take aim!

Pete

Blogpost, self-reliance

He’s Got a Bad Motivator!

badmotivatorIt’s a throwaway line from Star Wars: A New Hope.  The purists will point out that the actual line is “This R2 Unit has a bad motivator!” but either way it is enough to stop the red droid in his tracks.  At that point, it’s back in the sand crawler with the Jawas.  There is something all too familiar about this situation.  At times motivation seems like an illusive force that some people have the power to wield while others struggle to find it.  There is nothing supernatural about it.  The reason to do or not do something (don’t get me started on trying) is a mixture of chemicals that are released in our brains and the story that we tell ourselves.   So if you’re not doing something that you want to (or know that you should), it’s because you’ve got a bad motivator.

In our society, we are rarely threatened by starvation, predators or a lack of resources.  These were the things that motivated our ancestors.  Theirs was a life linked heavily with necessity.  Our needs have been replaced by our desires.  Unfortunately for those with bad motivators, most of the things that are easily acquired come with bad side effects.  Also the things that have true value often require a decent amount of effort.  So the choice becomes do very little  to gain the trivial or find the motivation to get the things that matter.  The motivation that you seek is in the story that you tell yourself about your desired outcome.  If you don’t have it, then your story sucks!

The story has to be consistent, compelling and relevant daily in order to get you to act.  For example, many people continue to smoke despite the impending health risks.  The story that they have for smoking must be very strong while their quitting story must be weak. Since the story that you have is made up by you or at least approved by you, you also have the power to change it.  The power is in your belief.  If you believe that you need to lose 20 pounds before October 15th or you need to donate $100 to an anti-charity, you will (I did that).  It was surprisingly simple once the story was in place.  I didn’t change the story for anyone.  The monetary amount was enough to make it compelling.  It was an important part of each and every day.  I’d made myself the main character in a success story that I wanted to see come true.  That was enough.

So do you have a bad motivator?  Tell yourself a different story about that important thing that you want.  It’s the most important thing to get this right because you’re the main character in the movie of your life.  Why in the world would you settle for a crappy script?  Start small with the chapter of today then build on that success.  Most likely the only person stopping you is you.

Pete

Blogpost

Might Never Get to Poland

polandFor the past six months or so, I’ve been learning Polish using a program called Duolingo.  It is a completely free online language learning tool.  I started using it to prove the point to my students that you can learn a foreign language by using such a tool.  When summer hit, I took a Polish hiatus but now I’m back on the train.  The funny thing is that I’m not sure that I’ll ever get to Poland.  It is the homeland of my ancestors and I love to travel but it is not a huge priority.  So then why bother to learn the language?  There is no foreseeable return on my daily investment of time and energy into this language.

Return on investment is an almost pervasive calculation in the modern world.  Kids and adults alike seem to be in a never-ending calculation of whether or not things are “worth their time or effort”.  This is not particularly the troubling thing.  Time is a nonrenewable resource.  So being conscious of how you are spending it just makes sense.  Energy is renewable but often feels like it is linked to the time.  As if the addition of energy to invested time multiplies it and can magnify any possible waste.  “I’m only applying if I know I’ll get the job.”  “I’m not going out for the team unless I’m on varsity.”  “I’m not going to ask her out, she might say ‘no’.”

The problem with this almost ruthless avoidance of wasted energy/time is that very few limits get pushed.  Possibility is viewed as a negative rather than a positive.  Life tends to shrink into a smaller and safer box that confines and disillusions us.  Investing in only sure things expends nothing extra.  It is a transaction of time and effort for a result.  In this type of mindset, there is no room to give true gifts.  People become hoarders because giving of themselves is too risky and scary.  In the end giving of one’s self is the best way to come to know yourself better.

The sure thing may be comforting but it is not progressive.  Putting ourselves outside of our comfort zone or spending ourselves in an uncertain endeavor are the places where we become a new version of ourselves.  Much like a software update, we have the possibility of becoming more but it requires some risk to the old version.  Perhaps I’m throwing away ten minutes per day by learning Polish.  Or maybe risking that small amount of time each day will take me somewhere that I never would have imagined.  In my eyes, I win either way because of who I’ve become; a person willing to move forward.  Where you are is most likely not where you want to be forever.  The opportunity is there for you to move forward but you have to risk the time and energy of the step.  It’s time to step up!

A funny little reminder

Pete

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High Jump and Long Jump

high jumpIn high school, I was an above average high jumper.  My secondary event was long jump.  I was only slightly above average in long jump and did not enjoy it or practice it as much.  In my senior year, I started to notice that I had better results in high jump at meets where I was also long jumping.  If there was a meet that I was only competing in the high jump, I tended to fall short of my best.  Despite the fact that long jump was never my primary focus, it helped me not to “over-focus” on high jump.  The slight distraction was valuable because too much mental and emotional energy spent in one direction had diminishing returns.  This realization was made about a very specific activity but has influenced the way that I think daily.   In the fast paced world that we live in, it is easy to get distracted.  Distraction for the purpose of others is usually not helpful.  However release of the pressure of intense focus is both helpful and desirable in many respects.  Most activities and even people can be put into one of these groupings.

Less to get more – There are some things that it’s better for me to not focus on all the time.  Writing and other activities that I enjoy would become burdensome quickly if I was over-focused on them.  The amount of mental and emotional energy that I put in would begin to deteriorate the positive feelings and outcomes.  On the people side of things, in the past I have smothered certain relationships through over-focus.

None to get more – There are things that it’s better if I ignore them completely.  Complete ignorance is not particularly healthy.  However there are things that I should not let into my brain at all.  I’ve gotten better at taking away extraneous activities and thought patterns to be in a better mental and emotional state regularly.  This has become even more important for people.  There are some people that I’ve just had to cut completely out of my life.  Their presence was a drain on time and energy.  The positive effect on my life was minuscule compared to the drain.  So they needed to be cut out or ignored.

From ostrich to eagle – There are things that I ignore wholly or partially that I should really be paying attention to.  Usually these things are fear based.  The fear is not real, it’s a story that I tell myself inside of my head.  It is a story about disappointment, rejection, pain and failure.  Most of the time when I break out of the ostrich perspective, I realize that it is not anywhere near as bad as I thought.  The hardest part is pulling my head out of the ground or my ass and start doing things.  Unfortunately this also works for people.  There are people in my life that deserve attention but I don’t give it to them.  Again the investment of time seems much bigger than it probably is.  So ignoring is easier in the short term but there is a price that is paid in the long term.

Your focus determines your reality.  So as you go through your day and your life, it is important that you choose what you focus on and how often.  If your life or relationships are not working in one area or another, it is at least partially due to the focus or lack there of that you are putting in there.  More does not always translate to better!  Find the right balance to the ingredients in your life.

Focus on making today great!  But not too much.

Pete

 

Blogpost, self-reliance

The Scumbag and Tragedy Report

100_9372My son’s first birthday party is a memory that I will never forget.  The unfortunate thing is that the reason that particular birthday sticks in my memory is not the cake, the presents or the joy of my wonderful little boy celebrating his first year on this planet.  It is memorable because of what happened the next day.  The next day a student at Virginia Tech killed 32 people and wounded 17 others.  The two events are forever coupled in my mind and at the time shook the very foundation of who I am as a person.

In the aftermath of the shootings, there were several practical things that needed to be done.  I was teaching at school less than two hours from VA Tech.  We instituted protocols for locking down the campus and dealt with the grief of students.  There was a lingering problem that I had trouble reconciling.  I had an extreme amount of guilt for bringing a child into a world that was capable of such evil.  After celebrating the life of one of the people that I love the most, this act of evil made me question what I had done.  The tragedy in Charleston is the latest reminder that the evil of man is still here.  My heart goes out to the people who have lost someone in these senseless acts.  The victims, their families and friends are the only ones that matter now.  I know they are hurting much worse than I was over eight years ago but I have hope for them and us.  For my own part, I was able to pull myself out of the pit of despair that I had created for myself.  There were two words that brought me out: focus and hope.

By focusing on the evil of the world, I had made it my reality.  It is an easy thing to do at times because the media shows us regularly what horrible people can do.  This is not particularly their fault because we pay more attention to tragedy and they are giving us what “gets the ratings”.  However I choose to focus on other things now.  I see joy in my daughter’s eyes for big events like “field day”.  My eyes turn to Mrs. Lobby, the kindergarten teacher, who pours her heart and soul into little minds every day.  You’ll never see those things on the “scumbag and tragedy” report in the evening but they still exist and that is the world that I live in.

My other word is hope.  I have hope and confidence that the good in people will spread and win.  It is my influence on my children and the other people that I have contact with that I can affect the future.  I am a small drop in a large ocean but I hope that my small ripple combine with those of others can create a tidal wave of good that reaches around the world.  We must find the good in each other and expose that to the rest of the world.

As my final thought, I’d like for you to imagine two pitchers and a large bucket.  In one pitcher is red colored water and in the other there is blue.  If you only pour red into the bucket, the bucket water will be all red.  If you pour equal of both, you get purple.  The water has no choice what color it is.  However we have a choice what we put out into the world.  If you want the world to be greedy, selfish, hateful and driven by negative thoughts and emotion, then put those out there.  Recognize that you have a choice.  I don’t have rose colored glasses on and I’m not going to break into a verse of “kumbaya”.  The only thing that I want you to realize is that you have a choice.  The world is not inherently evil nor is it inherently good.  People have choices.

Be good to one another.

Pete

Blogpost, self-reliance

Beezy World

BeezyMy daughter is an amazing person especially for a six year old.  She is always coming up with entrepreneurial ventures and brilliantly off the wall ideas.  Her imagination is amazing and she has created her own world in many ways.  Most recently she has asked to have her room repainted to look like “Beezy World” (Beezy is my wife’s nickname for her).  The clouds are lower in Beezy World and the blue sky is on top.  She has also developed not just one but several languages for Beezy World including Beezy Spanish and Beezy Chinese.  It is pretty obvious that she carries this world with her on a daily basis.

Although the creation of a personal world may seem like a childish thing to do, we all do it on some level.  We all live in our own version of the world.  There are some constants and overlapping but in many ways, we carry our own world along with us.  In a very Obi-Wan sense, our world is dependent upon our point of view.  For some of us we are semi-passive and the world happens to us.  While for others of us, we are active.  The world is not what happens to us but rather our influence on our surroundings.  So the world is not as concrete as it may seem but is more the result of the ingredients that we add to it.

So the question becomes do you like the world that you carry around with you?  Is your Beezy World the one that you want painted in your room?  Or is it time to make a change?  Since you are the creator of this world, make it what you want it to be!

Carry on!

Pete