It’s odd the way that we think of things. Often an effective story is a much better tool for creating change than the actual 100% truth. I’ve run up the “Rocky Steps” in Philadelphia well over a dozen times. Each time I felt a sense of accomplishment and kinship with Rocky. The truth is of course that Rocky Balboa never truly existed and in that moment I’m play acting much like Stallone was in the 1970’s. Regardless of those facts, the story gets me to where I need to go more effectively. So my explanation below is not the 100% gospel truth but it is rather an effective way to exercise change.
Each moment of your life is like a Post It note. The difference between the moments is how much of the “glue” that you put onto it. Most moments are just paper with absolutely no glue whatsoever. They don’t stick and quickly blow away in the wind of daily life. This may seem sad to some but it is a necessity. Your brain would be overwhelmed if it had to remember every moment. So what is the glue? The glue is emotion. Feelings are the things that make memories “sticky”. The more emotionally charged a moment is, the more likely that it is going to stick.
This is useful information because if you truly want to fashion the life that you want, you need to be deliberate about making particular moments stick. Being able to manage your mind and emotion becomes an exercise in re-scripting your life. If you don’t give an emotional charge to the things that you’d rather not have, then they will fade. In the opposite direction, if you don’t truly feel or even celebrate the good moments, they’ll also fade. So the creation of the life that you want comes down to how sticky you make certain moments. You are the “Glue Master” and you can mindlessly slather it on. OR you can choose to make the good stuff stick.
Have a great day people!
Pete
Geometry was probably one of the easiest classes for me in high school. Despite its relative ease, I had trouble staying engaged with it. I found it tedious to give all of the reasons why something was true. It was usually pretty obvious whether a problem was going to withstand the scrutiny of the different theorems that we were learning at the time. So it seemed like a relative waste to my teenage self to write out all of the steps in proving or disproving a problem. Especially when the answers (to the odd problems usually) were in the back of the book.
In this episode, Peter Loge and I have a wide-ranging conversation on soccer’s many uses as a metaphor. Peter is the author of “Soccer Thinking for Management Success.” Throughout the book, he discusses several different ways that soccer overlaps with management concepts. Check out his work at
Cautionary tales like “The Boy Who Cried Wolf” seem to be less prevalent than in the past. Perhaps that is just my perception or my own implementation of life lessons to my kids. I remember exactly who told me this story and for what reason. It had the desired effect. In third grade, I would frequently “not feel well” in order to be sent down to the nurse’s office. Once my visits became frequent enough, the nurse recounted the story of the boy who cried wolf. My visits to her office became more legitimate.
Donna Fishter is a Leadership Coach and Team Architect who works with athletes and coaches in order to make their teams better. In this conversation we cover some of the ingredients of good leadership, red flags and remedies for poor team chemistry as well as an assortment of other topics. You can find Big D at
Brian White was the first draft pick taken by the New York Red Bulls in the 2018 MLS Draft. In this conversation we talk about some of the things that set him apart as an athlete and the transition to life as a professional athlete.
This episode I got the chance to talk to Brad Nein, Coach and Blogger who works with kids and coaches in order to make a better experience of soccer. We discuss his beginnings, his dissertation and many other topics. To find out more about Brad and what he does, go to
As recently as 1781, the practice of dismemberment was used. In the particular case I am referring, Tupac Amaru II (Incan King) was tied to four horses who were faced away from the victim and urged to run toward the four corners of the square. It was a brutal and painful way to die. Usually it was used as a way to “send a message” to other’s that would oppose the powers of the day. In the end, these forms of execution were abandoned by civilized society. I can’t even begin to imagine the immense pain felt by the victim and the horror of those who were watching.
It’s far off in the future but it will be here in a developmental instant. Although the World Cup of 2026 is almost a decade away, the present is the only place where we can impact the future. Recognizing that Christian Pulisic and Tyler Adams may be the “veterans” of that team gives the extremely realistic picture that while our future could be bright, it is in our best interest to make it brighter. The loftier heights of the sport world are not reached by the individual but rather by a cultural movement that serves as a base to raise the many. So the US soccer world needs to realize that it’s chess, not kick ball.
Head Coach, Evan Weller, has been building the soccer program at Phillipsburg High School for the past 16 years. This conversation highlights some of the components to their success and thoughts beyond the lines of the field.