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Living in the Echo or the Tidal Wave

tidal-waveThis morning on my run I had a glitch with my headphones.  Only part of the sound was coming through.  The guitars, bass and backing vocals all came through crystal clear while the drums and lead vocals were inaudible.  Occasionally the vocals could be heard but only as a kind of echo.  Each song that played was a muted version of what it normally is and those echoes were the only reminders of the lyrics of the normal song.  The only song that came through relatively clearly was “Jane Says” by Jane’s Addiction because it was from live recording rather than a chopped studio version.

As I ran, I thought about how we are always living in the present but we experience the past as a form of an echo.  The moment that we remember is long gone, much like the source voice to an echo.  However these echos shape much of what we think about ourselves.  Some of these memories are more than echos because they push us in particular directions, more like waves of water rather than sound.  If you’re anything like me, there are probably memories that act more like tidal waves that can crush you at a moment’s notice.  The question becomes why?  Why give something that much power?  The answer should be simple, only give that much power to constructive rather than destructive forces.

Since the past is gone and only represented in these echos, they should be used to serve and not to destroy.  It is possible to turn up the volume on those echos that can carry you forward and mute the ones that do not serve.  It comes down to a decision about focus.  Take the memories that will help you and make them a daily part of your.  Make them a tidal wave if it’s warranted.  If you don’t have any that will do that, make future memories, if your mind is inundated it cannot tell the difference.  The waves of your past can put you on the rocks!  Unless you use your rudder and your sails to get caught in the positive current.  The future should be a destination to behold not a rerun of the old.

Pete

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Completely Focused On Being Scattered

In 1925 President Calvin Coolidge famously said that “The business of America is business.”  Almost a full century later, those words are still quoted often enough for it to be recognized.  Since the proliferation of the internet to most households, the pace of information exchange and communication has continued to increase almost exponentially.  The problem is that with so much information flying around, very few people are taking the time to communicate or do anything to the best of their ability.  It seems that with technology as our guide “The business of America is BUSYness.”   There is no soap box under my feet.  I am not chastising, judging or pointing a ridiculing finger.  This post is as much for me as it is for anyone who reads it.

focusDistraction is a way of life in the country at the moment.  Not only is completing tasks without getting distracted difficult but the fear of missing out (FOMO) seems to be an almost pervasive issue.  People have divided their focus between too many activities and are simultaneously getting distracted from them.  It’s a recipe for disaster no matter how you slice it.  No one can be everywhere for everyone every time.  Distraction always comes with a price tag and it is not you who is profiting.  The losses are felt by you, your family, your friends, your colleagues and classmates.  The people who are actually in your life are the ones who are missing out on a key component of their experience and that is you.  All of you, not the partial you that has a technological device in hand “JUST IN CASE!”  The cyborg version of you that cannot let go of the phone, tablet or computer has a distinct weakness, it is never fully present.

So many of our systems are built largely upon attendance but that model is at best flawed and at worst catastrophically broken. Absence, attendance, presence, engagement and immersion are very different levels of an inverted pyramid of human involvement.  While attendance is a nice start, it is just barely above absence and meets only minimum requirements.  Showing up is just not enough.  To really take full advantage of this life that you have been gifted, you must strategically move up the pyramid with the things that you have decided really matter.  And there lies the problem we must DECIDE.  Decide comes from the Latin meaning to cut off.   We must cut off the things that don’t matter in order to preserve the things that do.    Our focus needs to be cut down to that which we value most.

The only person who can win this focus battle for you is you.  Anyone can suggest, plead or punish you to do it but you do not have to comply until you choose.  In the end there are so many companies and individuals who want your focus.  It is your job to divvy it out as you see fit or scatter it without a care.  Where you put your focus determines your life.  If you decide to immerse yourself in Facebook, that is your choice and far be it from me to judge.  As long as it is a decision and not a resignation to the world of distraction.  Choose what you want for yourself before others choose for you.

Pete

Do what you can, with what you have, where you are.  -Theodore Roosevelt

Blogpost, self-reliance

Dividing Your Fire Power

unforgivenEach of us has a potential amount of fire power in a given year.  If you think of your energy to finish projects as gunpowder, some of us have a barrel full and others could barely fill one of those Chinese novelty snap pellets.  While knowing how much powder you have is helpful, it is also important to divvy it up intelligently.  Even the barrel-full may not be sufficient if divided a thousand times and put into the wrong weapons.  By contrast, an intelligently used pinch could be life-changing.  So how much firepower do you really have and where are you going to use it?

red-ryderAt the end of this year will you be basking in the glory of your successful hunt?  Or will you be left standing with your Red Ryder Carbine in denial that you’re full of hot (but compressed) air?  That’s completely up to you and it starts right now.  Pick out your targets, if you haven’t already.  Write them down and decide how you will take them down.  Although truly ‘How’ is very rarely the problem.  It is usually getting the focus and commitment to the target that people fail to do.  So write them down now!

caddy-shackOnce you have your targets, then you can plan out how to systematically deal with each one.  It’s a simple enough process once you commit to it.  What you need to do is “fall back on superior firepower and superior intelligence.  And that’s all she wrote!”

Take aim!

Pete

Blogpost, self-reliance

He’s Got a Bad Motivator!

badmotivatorIt’s a throwaway line from Star Wars: A New Hope.  The purists will point out that the actual line is “This R2 Unit has a bad motivator!” but either way it is enough to stop the red droid in his tracks.  At that point, it’s back in the sand crawler with the Jawas.  There is something all too familiar about this situation.  At times motivation seems like an illusive force that some people have the power to wield while others struggle to find it.  There is nothing supernatural about it.  The reason to do or not do something (don’t get me started on trying) is a mixture of chemicals that are released in our brains and the story that we tell ourselves.   So if you’re not doing something that you want to (or know that you should), it’s because you’ve got a bad motivator.

In our society, we are rarely threatened by starvation, predators or a lack of resources.  These were the things that motivated our ancestors.  Theirs was a life linked heavily with necessity.  Our needs have been replaced by our desires.  Unfortunately for those with bad motivators, most of the things that are easily acquired come with bad side effects.  Also the things that have true value often require a decent amount of effort.  So the choice becomes do very little  to gain the trivial or find the motivation to get the things that matter.  The motivation that you seek is in the story that you tell yourself about your desired outcome.  If you don’t have it, then your story sucks!

The story has to be consistent, compelling and relevant daily in order to get you to act.  For example, many people continue to smoke despite the impending health risks.  The story that they have for smoking must be very strong while their quitting story must be weak. Since the story that you have is made up by you or at least approved by you, you also have the power to change it.  The power is in your belief.  If you believe that you need to lose 20 pounds before October 15th or you need to donate $100 to an anti-charity, you will (I did that).  It was surprisingly simple once the story was in place.  I didn’t change the story for anyone.  The monetary amount was enough to make it compelling.  It was an important part of each and every day.  I’d made myself the main character in a success story that I wanted to see come true.  That was enough.

So do you have a bad motivator?  Tell yourself a different story about that important thing that you want.  It’s the most important thing to get this right because you’re the main character in the movie of your life.  Why in the world would you settle for a crappy script?  Start small with the chapter of today then build on that success.  Most likely the only person stopping you is you.

Pete

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The “Gymcensus”

gymmirrorIt’s January 9th and the gyms are getting less crowded by the day.  The “Gymcensus” is almost over.  With the holiday season having just ended, the story behind Christmas should be in mind but I’ll recap just in case.  The story of Christmas starts with Joseph bringing Mary, his betrothed, to Bethlehem to be counted for the census.  Due to the large influx of people, Joseph and a very pregnant Mary were forced to stay in a stable because there was no room at the inn.  In that stable Jesus was born.  Then he and his family had to flee in order escape the wrath of King Herod who intended to kill the child.  Now we have created the modern equivalent.

The Gymcensus is a slightly skewed reenactment of the story of Jesus.  After the holidays, all people who want to believe that they will be fit this year must travel to a gym.  They must go as often as possible during the first few weeks of the new year in order to be counted in the Gymcensus.  Since it is so crowded and there are a limited number of elliptical machines, people are forced to lift weights or run.  At that point these people must flee the gym because they are afraid that exercise might kill them.  Either that or they flee from their friends that they told about the gym commitment because they cannot face their “failure”.  While this depiction of a New Year tradition may be comical, it does not need to be so pervasive.  Most gyms give you the tool that you need in order to stay through the census and actually become more fit.  That tool is the mirror.

The mirror is an underused tool in and out of the gym.  In all honesty, the trip to a gym is completely unnecessary.  The main action that needs to happen is to look in the mirror and come face to face with your opponent.  Once you have looked your opponent in the eye and sized him or her up, you’ll have a very good idea of what he or she is capable of.  Then all you need to do is beat your opponent by 1%.  Perhaps I grazed over that too quickly.  The only person that you are competing with is you!  You just need to start by doing a little bit more than the lazy version of yourself would do.  If you do that, then you’ll gain momentum.  DO NOT COMPETE WITH A PICTURE IN YOUR HEAD OR A PHOTO IN A MAGAZINE!  You’re setting yourself up for failure by doing that.  Only compete with you, the you of today.  Don’t take part in the Gymcensus!  Use the mirror in your gym, bathroom or wherever to regularly challenge your greatest opponent to be better.  If you don’t, then no one will.

You’re not here just to be counted, you’re here because you count!

Jocko Willink does an AMAZING job of illustrating a more intense version of this lesson when he talks about the “man in the cave” in his interview with Tim Ferriss.  It’s worth a listen.

Pete

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Transparencies

transparencyAt one point in my educational career, transparencies were the height of technology.  By today’s standards they are obsolete but at the time they were extremely helpful.  The ability to manipulate and project for a group to see was used daily.  My most vivid memories of them were from history class.  A territory could be shown with a variety of borders and other influencers.  Depending on the transparency that was placed onto the territory, a force like the Roman Empire could be all encompassing or completely inconsequential.  The territory was always the same but the translucent lines of borders and boundaries changed.  Even though the transparency projectors have all but disappeared, the influence of invisible and imaginary lines has not.

They are truly all around us, the transparent lines that often direct our lives.  The boundary lines, goal lines, bottom lines, traffic lines and party lines are subtly informing our every day experience.  So many different ways that we can choose to box ourselves in or direct our movement by using these lines.  The issue comes when the lines become walls that imprison.

Many of us have constructs that we have developed or have been developed for us.  Some are almost invisible until we look for them.  For example you are reading this blog in English.  If it is your first language, it changes the way that you look at the world compared to other languages.  A simple sentence like “I dropped the plate.” illustrates the point.  There is an underlying sense of responsibility attached to action because of the subject “I”.  Conversely the Spanish representation of the situation, “Se me cayó el plato.” literally translates to “The plate fell from me.”   For better or worse, the influence of simple things such as this can monumental and often taken for granted.  So the first step is to recognize as many of the lines that are influencing you as you can.  Then decide what makes sense.

When you peel back the layers of transparencies from your life, you will most likely find things that you’ve taken for granted that just don’t make sense.  Driving on the right side of the road may be a useful constraint to keep.  However there are probably others that can be amended or dropped in order to better service you in the pursuit of what you want today.  Perhaps you’ve always believed that you’re not smart, that planning isn’t important, that sex is REALLY important, that you need to make it on your own or a million other things.  Maybe you’ll keep most of your beliefs but it is worth the examination to see if you’ve painted yourself into a corner with beliefs that don’t make sense anymore.  If you want to be a millionaire but think that making minimum wage is the best you can do, you’ve got a problem.  Do the lines that you’ve painted for yourself point you in the direction that you want to be going?

img_1844Physically, mentally and emotionally; what do you believe about yourself, people and the world?  Write it down in your notebook, iPhone, laptop or anything else that works for you.  Then pick through it to see what you’re keeping, tweaking or tossing.  It’s up to you to clean up whatever mess you might have.  If you’re honest in your assessment, you’ll be able to see through the person that you need to read better than anyone else: yourself.

Go get your hands dirty boys and girls!

Pete

Blogpost

Might Never Get to Poland

polandFor the past six months or so, I’ve been learning Polish using a program called Duolingo.  It is a completely free online language learning tool.  I started using it to prove the point to my students that you can learn a foreign language by using such a tool.  When summer hit, I took a Polish hiatus but now I’m back on the train.  The funny thing is that I’m not sure that I’ll ever get to Poland.  It is the homeland of my ancestors and I love to travel but it is not a huge priority.  So then why bother to learn the language?  There is no foreseeable return on my daily investment of time and energy into this language.

Return on investment is an almost pervasive calculation in the modern world.  Kids and adults alike seem to be in a never-ending calculation of whether or not things are “worth their time or effort”.  This is not particularly the troubling thing.  Time is a nonrenewable resource.  So being conscious of how you are spending it just makes sense.  Energy is renewable but often feels like it is linked to the time.  As if the addition of energy to invested time multiplies it and can magnify any possible waste.  “I’m only applying if I know I’ll get the job.”  “I’m not going out for the team unless I’m on varsity.”  “I’m not going to ask her out, she might say ‘no’.”

The problem with this almost ruthless avoidance of wasted energy/time is that very few limits get pushed.  Possibility is viewed as a negative rather than a positive.  Life tends to shrink into a smaller and safer box that confines and disillusions us.  Investing in only sure things expends nothing extra.  It is a transaction of time and effort for a result.  In this type of mindset, there is no room to give true gifts.  People become hoarders because giving of themselves is too risky and scary.  In the end giving of one’s self is the best way to come to know yourself better.

The sure thing may be comforting but it is not progressive.  Putting ourselves outside of our comfort zone or spending ourselves in an uncertain endeavor are the places where we become a new version of ourselves.  Much like a software update, we have the possibility of becoming more but it requires some risk to the old version.  Perhaps I’m throwing away ten minutes per day by learning Polish.  Or maybe risking that small amount of time each day will take me somewhere that I never would have imagined.  In my eyes, I win either way because of who I’ve become; a person willing to move forward.  Where you are is most likely not where you want to be forever.  The opportunity is there for you to move forward but you have to risk the time and energy of the step.  It’s time to step up!

A funny little reminder

Pete

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Back on the Horse

HorseThe average person has probably never been on a horse.  It’s not as common as it once was.  For close to a century the horse has been replaced by machines that are more predictable, reliable and economical.  The one thing that these replacement vehicles are not, is natural.  Machines tend to act like machines.  However because of our close association with them over the past century, we have begun to think in mechanical terms.  The old relationship with the horse was one that can teach us so much about our own lives.

While horses can be domestic animals, it is not their natural state.  It takes work!  Daily work is required to take a massive animal and make it ride-able.  The later in life that this training starts, the more that the horse will resist because it is set in its ways.  Work with a horse for years but then leave it alone for a few months and the effects will be noticeable.  Its natural tendency is to buck, kick and fight being mounted.  The horse is not going to be ridden without a plan and consistent action to make it possible.  It is just like life.

We’ve automated and simplified so many things that a human life may not seem very natural anymore.  Despite all of our attempts to domesticate life, it is not going to go along without a plan and consistent action.  There is no single purchase that you can make which will make the rest of your life a breeze.  Life is supposed to buck, kick and fight you at times.  It will most likely come at the times where you’ve neglected something that needed your attention because natural things always do.

So for today, get back on the horse.  Start training it again.  Be prepared to be bucked.  It’s the way it’s  supposed to be.  So enjoy it!

 

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Reversing Now

RightNowWith a very quick internet search, I found a list of 225 stadiums in the United States.  This list does not  come close to covering all of the high school and college stadiums that exist.  However the number does illustrate pretty easily that we are obsessed with competition in this country.  The enormous salaries of professional athletes further shows that we put a huge value on competition.  Visiting one of those stadiums would make something else very clear.  Special attention is paid to championship seasons.  This means that the team either won more than anyone else or won when it mattered most.  Despite this overwhelming obsession with competition and results, in life we tend to ignore the games that are most meaningful.

The reason that we ignore is because there is no stadium, scoreboard or crowd.  The game that we are playing is the game of NOW.  Each moment of our life can be WON or lost.  NOW is the only game that matters and there are too many opponents to count.

We lose NOW to laziness.

We lose NOW to procrastination.

We lose NOW to fear.

We lose NOW to indifference.

We lose NOW to foolishness.

We lose NOW to the promise of later.

NOW has to be WON.  The beauty of this game is that we are in control of the rules, the scoring, and the opponents that we allow to play.  NOW is a rigged game if we’re willing to take control of it.

Decide today!  How do I win this moment?  How do I string a large number of winning moments together?  Have I been losing without even knowing?  Life is a game in so many ways.  Don’t forget that you’re the referee and the score keeper.  And most of all, don’t forget to lace up and start playing NOW!

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Filling the Void

voidIn evolutionary terms, humans have not changed much in a long time.  There is talk that redheads might disappear from the human race eventually.  This is a relatively small change in the dominant (in certain ways) species of the world.  Our historic and prehistoric ancestors generally lived an existence more focused on survival.  Their lives were based on filling the void in their stomachs before anything else.  Some civilizations began to fill the void in understanding the world around them and the heavens above.  Regardless of the time period, man has been trying to fill a void in his life.

Today in the hyper-individualized world of the 21st century, each person seems to have their own personal void which needs filling.  Generally speaking in the US, we have conquered the void of the stomach to an alarming amount of overkill.  The internet has given many the excuse of bypassing the void of the mind.  Since all knowledge is available, it becomes less important to know it.  In a world where the stomach is full and the mind is subject to whims of the shiniest things that shows up in front of us, it’s no wonder that people are struggling.  They are not struggling with staying alive but they are struggling with truly living.  Survival is a 24/7 job.  What do you do when that job is no longer necessary?  How do you fill that time that used to be spent surviving?

It should be spent living the life that you want.  You have ten, twenty, sixty more years of void.  What are you going to do with it?  That is the true question.  I do not stand in judgment of what you want for yourself.  It is after all, your life.  The thing that I ask is for you to truly consider what it is that you want, rather taking what you are given.  Fill your life, fill your time, fill your mind, fill your heart with the things that truly want.  Do more than just stay alive.  Live as if you’ve only got one shot at this.

Thanks guys!

Pete