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The Disneyfication of Hustle (or anything else)

DisneymoviesDon’t give me a hard time!  I’ve got kids!  However I wanted to draw attention to the subtle beauty of one of the aspects of Disney’s brilliance.  Almost all of Disney’s truly iconic films have a catchy tune that works its way into your brain like those bugs in “The Wrath of Khan”.  If you’re not familiar with that movie but have gone on “It’s a Small World After All” at Disney World, you know exactly what I mean.  The ability to have a song from a movie get stuck in the consciousness is priceless.  The problem is that things like “Bippity boppity boo” are not what we want to have swimming around our heads for hours.  I truly apologize if I just did that to you.

Having a thought repeat in your head thousands of times is not a bad thing, if it is the right thought.  So dust off those fairy tale theme songs and put them to a better use.  It doesn’t have to be a Disney song, anything that gets stuck in your head will work.  My personal favorite that is not Disney is “Jenny (867-5309)”.  The Disney one that I usually go to is “Hustle While You Wait” to the tune of “Whistle While You Work”.  It’s a useful one for me as my players tell me that they can’t wait for the season to start.  While the waiting is going on, they can get to work on making that season better.  That’s a thought that needs to be stuck on repeat in my players’ heads.  The Seven Dwarfs just make it easier because the tune is already implanted.

At this point, you might hate me for implanting that tune into your head.  Now the responsibility falls onto you.  If you don’t want some inane thing repeated in your brain, make it something useful.  It only becomes maddening if you don’t do anything with it.  Progress is something that we are all after.  If this silly little trick helps you make progress, then use it.  If not, then find your own silly little tricks.  The tricks only matter if they get results.  Disney is a master at making memorable movies.  This is your movie!  Make it memorable, if for no one else, for yourself!  Cheap tricks, sound planning or anything else that will get you closer to where and who you want to be.

 

 

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The Full Length Mirror

The full length mirror is an enemy for a large number of people.  Its smaller cousins, then vanity and pocket mirror, are so much more popular because they only show the most important parts leaving other areas hidden or forgotten.  These partial pictures may be more popular but they may be hiding exactly what needs to be seen.

Although the full length mirror shows all of our dirty little secrets to us, it may be exactly what is needed.  A full frontal view of our best and worst parts is at least an honest appraisal of who we really are.  This may not be the picture that we want to see but it is most likely something that needs to be seen in order to move forward.  Otherwise we can continue to pretend that the problem areas aren’t there and continue to ignore that which needs the most attention.

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Yesterday Man

Yesterday man was strong, intelligent and lauded.  He could have run for days, lifted 100 pounds or more over his head and knew better than most of his contemporaries.  The unfortunate thing is that he has lost all of his powers.  In the present day, Yesterday Man is just a shadow, a myth that gets brought up from time to time.  All that he left behind was Today Man.

Today man looks a lot like Yesterday Man but not as swift and sure.  He has to grind out the problems of the day in order to build on Yesterday Man’s legacy.  The choices he makes are difficult and he cannot even be sure if they’re right.  If only Yesterday Man were here!

Today will quickly become your yesterday and that process never stops.  Although your today was built on the foundation of your yesterdays, today is the only day that you have.  Make it great, be that superhero that you’ll want to talk about in 10 years.

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Darth Vader and Teddy Roosevelt

Darth-TeddyTruth is often stranger than fiction but through our fiction we often see some of our most important truths.  For me, Star Wars has been an extremely influential piece of fiction.  From the pure story-telling to the philosophical concepts explored in the movies, the stories have enriched my life in so many ways.  A few weeks ago, I made a realization that I had never considered before and I was giddy with excitement.

In the Star Wars saga, Darth Vader becomes one of the most evil people in the universe based mostly on two events: the deaths of his mother and wife.  These two losses seemingly catapult an extremely talented young man toward a path of destruction.  Even though the story of Darth Vader is completely fictitious, it is not a far stretch from reality that we see every day.  People use the events of their lives as a justification for their later choices.  The truth in the fiction of Darth Vader is that he chose to be evil in wake of what happened.  This becomes ever more evident when juxtaposed with my favorite president.

In the world of reality, Teddy Roosevelt faced the exact same circumstances.  His mother and his wife both died within a day of each other.  Given that same pair of tragedies, Roosevelt could have chosen to lament his misfortune and lash out at the world that dealt him a poor hand.  Quite the opposite, he chose to become one of our most influential leaders.  The effects of many of his policies are still felt today in the National Parks and business practices.  The key was the choice.

Many people forget that they have a choice.  Although humans can sometimes act like stimulus/response animals, choice is a power that we almost always have.  The problem comes when people assume that circumstances dictate their actions.  Your biography is not the crystal ball that shows your future.  Just because you’ve been disappointed, letdown, screwed over and depressed in the past does not mean that you need to continue along that path.  Also the fact that you’ve been successful, fortunate and lauded does not mean that you always will be.  Choices in the present will change your future much more than the circumstances of your present.  Will you choose to destroy planets or start a system of National Parks?  Only you get to choose.

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At Full Stride

SquirrelRoadkill is not usually something memorable.  In fact it is usually something that we want to forget as soon as possible.  Flattened skunks or broadsided deer do not create fond memories but rather revulsion and disgusting smells.  On my latest run, I encountered this unfortunate fellow who seems to have been hit by a car at full stride while crossing the street.  I happened upon him only because I was feeling particularly winded and slowed down to walk for a moment.  After stopping just long enough to take the picture, I got back into my run with renewed vigor.  My furry little friend had reminded me of something in that instant and I knew that I had to press on.  The intriguing thing was not the cause of death but the cause of the stride.

In the very last moment of his squirrel life, he was bounding fully and it was most likely due to fear.  He had made a bad mistake to cross the road at the wrong time and paid the ultimate price for poor judgment.  For some reason in my ten seconds of looking at him, I thought of a better possibility.  What if his stride had nothing to do with the car?  What if he was racing home to a squirrel wife whom he loved desperately?  What if he had just found a new tree for his family to live in and was bounding to share the new?  What if he had found an open can of peanuts forgotten by some stupid human?  While none of these is probably accurate, they are a reminder that I needed at that moment.

We are all roadkill.  The only thing that we were guaranteed at our birth was our death.  That’s just the truth.  When I meet my end, I want to be at full stride as well but not out of fear.  I want to be so filled with life that I do not see my unfortunate birthright coming.  I do not get to choose the how, when, why or any other detail of the end.  However I do get to choose so many of those attributes right now.  I can decide to stride now rather than waiting for circumstance to force me to move.  Life should be lived with inspiration and perspiration rather than desperation and resignation.  The car is out there somewhere, what will you do before it gets here?

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Lost in the Woods

IMG_1359As anyone who has ever read my blog knows, the reason that I start writing anything is to help myself through a struggle.  I publish them in the hopes that it may help someone else.  I’ve not written in a long time.  The main reason being is that I’ve been lost for a while.  So many different things have happened or not happened in the past few months that I’ve lost my sense of direction.  This has helped me create many feelings that are uncomfortable to wear on a daily basis: uncertainty, confusion, timidity but more than anything fear.  The odd thing about this mental situation is that I don’t have the same reaction to physically being lost.  In fact, I believe that it is almost impossible for me to be lost in the physical world.

Last year on my annual Appalachian Trail hike, my brother and I got physically lost in the woods.  We figured out where we took the wrong turn during this year’s hike.  However at the time we were lost, we never got fearful or confused because being lost was nothing to fear.  We simply had to get our bearings and hike that much harder in order to get back on the path.  The lack of fear came from my belief.  I believe that I can basically never be lost if I’m surrounded by a triangle of three things that I know.  If I have that, I’ll eventually find my way.  That belief made getting out of the woods nothing more than a matter of time and effort.

IMG_1352After considering my belief about the act of being physically lost, I’m finding that I’m less fearful of my present situation of being mentally lost.  In the mental space, I create the terrain.  Since it is all up to me, I can always choose to be surrounded by a triangle of three things that I know: my family, my friends and my perseverance.  At no point can I be lost if I have encased myself in those three things.  So now it is time to get back on the path or create a new one.  Regardless of which I choose, fear is not going to be my compass.  I’m excited by the prospects of where I can go.  Just because I don’t know the path, does not mean that I need to fear the path.  Hiking harder or possibly farther does not scare me but the thought of being immobilized does.  One foot in front of the other may not be the sexiest concept ever invented but it will get me going.

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Are you a veterinarian yet?

VeterinarianThe movie “Fight Club” is not for everyone but there are a few scenes that are extremely memorable for me.  Probably the most memorable and applicable is the scene with Raymond K. Hessel, the unfortunate store clerk who meets Tyler Durden.  With a gun to his head, Raymond is forced to give an accurate representation of his life.  He lives in a small basement apartment and works a meaningless job after dropping out of Community College.  During his time in college, he had mainly studied biology in order to become a veterinarian.  In that moment, he is given a gun to the head choice.  Tyler Durden tells him that in six weeks he’d better have taken steps toward being a veterinarian or he’ll be dead.  Then Raymond is told to run home.

The gun to the head choice is an easy one because there are only two options something or nothing.  Although completely fictional, I’m pretty sure that (if real) Raymond would have started on the road to being a veterinarian.  People find resources that they never knew they had when put face to face with their mortality.  In our daily lives, it is easy to distract ourselves from the fact that we are not moving forward only perpetuating our present level of existence.

So with the gun to your head, what is the thing that you’re not doing that you really need to be?  Are you twenty pounds over weight?  Are you suffering through a bad relationship because you’re afraid to be alone?  Are you stuck in a job that you hate but see no way out?  Gun to your head moment, feel the barrel against the back of your head, better or nothing, what is your plan to get there?  What you’ll most likely find is that all of the limitations holding you back are created by you.  You’ve gotten comfortable with being fat, lazy, angry and tired.  Your life doesn’t depend doing it, so it’s easier to stay the same.  Don’t kid yourself, you are dying right now.  SLOWLY.  But when you think hard about the possibilities that you’ve not taken hold of, doesn’t it feel like life is slipping away faster than it would if you were on track?

So who is going to put the gun to your head?  No one but you.  Your friends, family and coworkers will never pressure you to be much more than you already are.  Only you know that thing inside that needs to be drawn out with that gun to head choice.  Better or nothing?  It’s time to choose!  Go be a veterinarian!

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Empty Trophies (the loss in winning)

LukeSoccerAs the spring season grows closer, fields are being lined, nets are being hung and young players are practicing their skills.  These are all normal steps in the preparation for a season of practices, games and championships.  Each of us has our own role to play in this system: player, spectator, coach or referee.  That role heavily influences our perspective on the process and the game itself.  The game of soccer is always the same, two teams, two goals, a specific number of players and specific period of time.  It is a finite game with a result that is measurable.

The sporting culture is based principally on the finite game.  We are enamored with the result and the perceived spoils that come with it.  Players, coaches and spectators focus on the result of the finite game, often as if that was the only thing that mattered.  The unfortunate thing in youth sports is that the hyper-focus on the finite game has made us forget about the ultimately more important infinite game.

Infinite games are not played to win or lose.  They are played in order to keep playing.  “Playing catch” is not a competitive endeavor.  You don’t throw the ball to make the other person miss.  The enjoyment comes from process and the intrinsic benefits that come with it: progress, togetherness, etc.  Life is another infinite game that we play.  The goal of life is not to get to death.  The experience of living is the benefit that playing the game provides.

The value of the finite game is in its contribution to the infinite game of life.  The players, coaches and spectators who only see the finite game will eventually find the game to be empty.  It is only when those infinite game benefits come out of the finite game that it is truly valuable.  Trophies, ribbons and plaques are worth only as much as the memories of those who were touched by the process.

If the goal is only to win on that day, then the victory is a loss.  It is only when the component pieces of the win are ingrained into a person’s soul that victory is truly accomplished.  Teamwork, focus, progress, sacrifice and a slew of other infinite game lessons are the reason that we play.  Trophies are hollow wood, metal and plastic if the spirit that earned them does not live on in the hearts and minds of those who earned them.

The true value of today’s game shows up in the coming years.

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Finite vs. Infinite Games

This is intended for all of my soccer friends out there but there are lessons that can be taken that have non-sport application.

LukeSoccerAs the spring season grows closer, fields are being lined, nets are being hung and young players are practicing their skills.  These are all normal steps in the preparation for a season of practices, games and championships.  Each of us has our own role to play in this system: player, spectator, coach or referee.  That role heavily influences our perspective on the process and the game itself.  The game of soccer is always the same, two teams, two goals, a specific number of players and specific period of time.  It is a finite game with a result that is measurable.

The sporting culture is based principally on the finite game.  We are enamored with the result and the perceived spoils that come with it.  Players, coaches and spectators focus on the result of the finite game, often as if that was the only thing that mattered.  The unfortunate thing in youth sports is that the hyper-focus on the finite game has made us forget about the ultimately more important infinite game.

Infinite games are not played to win or lose.  They are played in order to keep playing.  “Playing catch” is not a competitive endeavor.  You don’t throw the ball to make the other person miss.  The enjoyment comes from process and the intrinsic benefits that come with it: progress, togetherness, etc.  Life is another infinite game that we play.  The goal of life is not to get to death.  The experience of living is the benefit that playing the game provides.

The value of the finite game is in its contribution to the infinite game of life.  The players, coaches and spectators who only see the finite game will eventually find the game to be empty.  It is only when those infinite game benefits come out of the finite game that it is truly valuable.  Trophies, ribbons and plaques are worth only as much as the memories of those who were touched by the process.

If the goal is only to win on that day, then the victory is a loss.  It is only when the component pieces of the win are ingrained into a person’s soul that victory is truly accomplished.  Teamwork, focus, progress, sacrifice and a slew of other infinite game lessons are the reason that we play.  Trophies are hollow wood, metal and plastic if the spirit that earned them does not live on in the hearts and mind of those who earned them.

The true value of today’s game shows up in the coming years.

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Letting the Right Punches Hit You

RockyBoxing and all of its martial cousins are disciplines based on the idea of avoiding physical attacks while trying to make contact with your own.  Practitioners such as Bruce Lee took a philosophical approach to the art of physical combat.   In no way am I putting myself into his category.  The thought that I want to convey is a slightly more modern predicament that the metaphor of fighting may best explain.

So imagine if you will that in a boxing match, that some of the opponent’s punches gave you more energy.  The object would no longer be just to avoid punches but also discern which ones were helpful and allow those to land.  Despite the ridiculousness of this concept in terms of real boxing, it’s easy to see that the best boxers would be able to max their potential by taking positive hits and dodging the negative.

At the moment, you have millions of punches coming your way from a ton of “opponents”.  Almost like a battle royal, your life has an absolute melee of people and organizations who are trying to punch you in the face with their opinion, product, idea or service.  It’s not all bad but evaluating it all can be difficult.  Here are some steps to help you from feeling punch drunk as you make it through your day.

  1. Avoid the Negative Corner – There are some places where you know that you’re going to be hit repeatedly by people who do not have your best interest in mind.  There are billion dollar industries whose sole purpose is to distract your attention as often as possible and hit you with “BREAKING NEWS”.  Just because it’s happening now, doesn’t mean that it is important or better yet that it is important to you.  Your Twitter feed, e-mail, Facebook, TV, the gossipy coworker and others are not based on important, just recent.
  2. Pay Attention to the Source – Some sources will almost always be negative and others will almost always be positive.  The amount of positive missed and negative endured from these consistent sources will be negligible.  Keeping a default position of avoid all or accept all may be the best position to keep decision fatigue to a minimum.  For those wild card sources, usually the most important question to consider is WHY?  Why is this person taking a swing at me, to help or to hurt?
  3. Decide on the Power of the Punches – Since we’re dealing with information here and not actual physical contact, the amount of pain that you feel is dictated by you.  So you can take the sting out of a punch by making it less significant.  Our perspective often dictates our reality.  For example, eyebrows are usually raised when I say that “Fear is a positive emotion”.  People take it as solely negative but if they focus on the signal rather than the sensation, it becomes clear.  Fear is sending a message to help protect you from some perceived threat.  That system is there to help, not hurt you.  Unfortunately many of us have our feelings on autopilot rather than recognizing the influence/control that we have over them.

So today as you brave the modern world and all of the jabs, hooks and sucker punches that it throws at you, remember that you’re not defenseless.  The world does not have to knock you senseless.  You can keep your wits about you and set up a system that protects you.  After all, you’re fighting for your mental life.  The only way that you get to control it is by keeping up the defense against those who are trying to take your control away.

So keep your guard up and only let in the hits that will help you.