In a world where we can communicate with anyone globally in an instant, it’s odd to think that we have trouble reaching ourselves. It is almost as if our freedom of communication with others has locked us out of reaching inside as freely. For years now, I’ve suggested to people that they not sleep near their device nor use it for the first 30 minutes of the day. The reason for this is to allow time to decide your own priorities before the feed from your Insta, Snap, Twitter, Facebook or even your email gets its claws into you. It’s easy to think that you’re just checking on what’s going on but usually you’re giving up the reigns of your focus to people who may not care much about you.
It’s easy to blame social media or greedy companies that want to usurp your attention and dollars. Unfortunately, that situation isn’t bound to change any time soon. Even before the technological upheaval of the past few decades, people were giving away their attention to the unimportant long before the internet or cellphones came along. To be honest, distraction isn’t even fully what I’m worried about. It’s being locked away from the things that you truly want.
Each of us has potential beyond our reckoning but the things that we allow ourselves to believe as possible are often disappointing. The extreme of this is the “I can’t” that is attached to normal things. “I can’t get in shape!” “I can’t find the time!” “I can’t find get a break!” Language and thought processes lock the person out of something that’s more than likely within their reach. It’s not REALITY. It is just their reality formed from a variety of things. Possibly past experience but more than likely, it is just easier to believe that something is impossible than to try.
So don’t lock yourself out! You have what it takes to do whatever you set your mind to. For now, you need to decide what you want. Then break it down into smaller pieces and give yourself enough reasons to go after it. VCR Most of the prisons that people are living in are self-made and invisible. The bars are nothing more than a lack of vision.
When most of us hear the word currency, we automatically think of money. Money is definitely currency and we deal with it all the time. Unfortunately at times it seems like we have forgotten that it is not the only currency. Currency can be just about anything that is exchanged. Whenever I ask people about currency, they usually start off with money, gold, silver, diamonds, etc. Eventually as I probe, they come up with less obvious answers like love, respect, kindness, time, etc.
There are many natural laws that govern our World. Laws like gravity do not waiver regardless of how we may plead with them. There is a less definite but still applicable law of exchange. It was much easier to see in the past. Farmers, hunters, gathers and trappers understood this law very well. They needed to give an extreme amount of effort before they could take any rewards. The farmer especially had to put in months of work in order to reap its rewards. Unfortunately many of us have lost touch with that law of exchange. The focus has shifted solely to the reward and getting it with the least amount of time and effort possible.
I cannot blame anyone in the modern world for overlooking the simple currencies. They can be easy to forget about as we rush around trying to fit in all of the different parts of our lives. As the world becomes more connected, these currencies become more important. I don’t want to live in a world where the currencies of anger, hatred, distrust, skepticism, greed, etc. are exchanged regularly. The more often they are circulated, the more people that they touch. So whenever possible, take them out of circulation by letting them go. Then put the truly valuable currencies out into the world.
This is not a simple task because we do not always get back in equal measure to our initial investment. It’s easy for me to tell anyone to persist despite the lack of reward. At times, it will feel downright foolish. However, I am going to implore that you do not give up on mining the currencies that truly matter. Your windfall is coming. It just might not be what you expected!
The best ideas are not particularly the most complex. They also don’t particularly need to come from philosophers or physicists. Simple and usable is far better than complex and unattainable. So when considering the best people to ruminate on relationships, the fictitious boxer, Rocky Balboa, is not a name that springs to mind for most. However, in an offhanded comment in a meat freezer, he explains some of why we are drawn to particular people and keep them in our lives.
Paulie: I don’t see it. What’s the attraction? Rocky: I don’t know. Fills gaps, I guess. Paulie: What’s ‘gaps’? Rocky: I dunno, gaps. She’s got gaps, I got gaps. Together, we fill gaps. I dunno.
It’s easy to get distracted by Rocky punching a side of beef after this conversation. However, in this short exchange with his future brother in law, he is profound in his reading of the human condition.
None of us is a perfect person. We all have our strengths and our weaknesses. Despite the fact that we can’t achieve perfection, most of us look to improve or diversify our experience. Discovering new territory and finding new/unique ways of looking at the world is something that we’re built for. Often it is the people that we surround ourselves with that help pull us forward into the void or push us beyond our comfort zone or makes us feel secure due to their strengths being different. Fill the gaps.
Most relationships don’t last for a lifetime. People come in and out of our lives like seasons. Some last for decades and others for much shorter. It’s important to recognize those people who fill the gaps because no matter how long they are in your life, they’re not here forever. Do your best to be present in the time that you have and be thankful that you had it. Some people are too busy covering up the fact that they have gaps to let anyone in.
On my drive to the beach from Atlanta, my route took me closer to Southport, NC than I’ve been in years. It was once a place that I visited annually. Despite being the backdrop for several famous movies, I went to this very picturesque spot for the conversation. Each year I would go to Southport and meet my former professor for lunch and talk about our lives. Although he was no longer grading me and never would have said a negative thing about my life choices, I always used it as a measuring stick to decide whether or not I’d used my year well. If I was proud of the things that I had to tell him, then it was a good year. If I felt that I needed to avoid some less than proud moments, then I might have work to do before our next meeting.
The great thing about these little check-ins was that I recognized it and looked forward to it. There is no doubt that I loved and respected my mentor. That was what made our meetings so very special. Rather than bringing home a report card to show a letter grade, I got to tell my story to someone who truly wanted me to succeed while always knowing whether or not I was editing. It was a gift worth its weight in gold because between my story, his reactions and our discourse, I saw myself. It wasn’t a 100% accurate picture. More like one of those carnival mirrors that distorts your shape. This was a reflection of a realistically idealized version of myself that can be found most abundantly in parents and teachers. The people who see you as you are but also better than you are. They forgive your shortcomings while seeing your potential and possibly give you some credit for it before you reach it.
Unfortunately, those meetings are no longer available to me with that particular mentor. The world and I truly lost something when he passed on. Now I need to look at myself without him and wonder. What would he think of how I am handling this moment in time? If we were at the Provision Company having lunch, would I be squirming in my seat or relaxed in my skin? It’s not an overly difficult exercise to do on my own. He would be supportive and offer his bits of wisdom but avoid being too “preachy” and it would all circle back to Don Quixote somehow. At the moment, I just miss my friend.
Mirrors are a spectacular tool for seeing yourself as you are. Friends and mentors are sometimes a better tool for seeing the best version of yourself. When you find one that truly shows you the best things about yourself, I hope that you recognize it as I did. It is such a gift while you have it and it won’t last forever. So cherish it. You’ll never look so good as you do in the eyes of someone who truly loves you!
In Spanish the idea of “dropping” an item is far less accusatory than it is in English. “Se me cayó” is the way that it can be phrased. The literal translation in English would be “It fell from me.” The blame goes to the item rather than the person. Normally “dropping” an item is an accident and therefore the Spanish version makes more sense. However in this instance, I am going to actually ask that you be deliberate. The drops that I’m going to suggest should be with purpose rather than accidental.
Drop your habits that you know are harming you – This is of course easier said than done. We become attached to our habits whether they serve us or not. Our brains like the idea of a predictable future and habits tend to deliver that. However if you don’t like something in your present, there is probably a habit that you could drop to change things for the better. Just be aware that as people drop something, they tend to pick it back up. Pick up something else!
Drop the people who are holding you back – If you thought that the first one was difficult, this one is even more so. Severing relationships is never easy. Even when we realize that people are counterproductive or even destructive in our lives, letting go is hard. So if you cannot do a full drop, put them at a distance or do your best to reduce their influence over your thoughts and feelings.
Drop some tears – Tears are a double drop because they fall down and they are little bits of water. Although there are times to put on a brave face, tears can be cathartic. They are a release, not just of liquid but of the emotions that often keep us rooted to the past. Drop the tears and possibly the memories that cause them. After the tears, learn to forgive. That doesn’t mean that what happened in now ok. It means that it has happened and you have no ability to change it. However you can moving forward give (forgive) yourself the gift of a life without the burden of the pain. Perhaps you need to forgive an enemy, a friend or even yourself. Regardless of who or what it is, the past was never meant to be an anchor. So drop it!
Drop some sweat! – Again this is a double drop and one that really matters. There’s so many reasons why the sweat might be coming from your brow but hopefully it’s due to some form of work. Lounging your forward is an unlikely remedy to anything. Most things are going to require work and probably a sweat inducing level of it. Your comfort and your conquest probably don’t live in the same zip code and THAT’S OK! It’s possible to enjoy things that create sweat. Labors of love exist and attaching your sweat to them is more than appropriate.
You don’t need to drop everything! But dropping these things intelligently can definitely help. Don’t let your life be an accident that you need to clean up later. Make it a journey that you pick up and drop off things along the way. Most people and things are not going to be with you for the long haul and that’s ok. Just give some thought to the load that you’re carrying.
The beauty of movies, history books and our memories is that they are an incomplete record of occurrences that portray themselves as complete. A narrative can be created that is streamlined and economical. It can overlook unimportant routines like brushing one’s teeth or less public friendly activities. Also it allows for missteps, mistakes and blunders to be overlooked in favor of the favorable outcomes. This does not just make for better stories. It makes for better futures because we tend to forget how nervous we were on that date that ended up going well. We also tend to give our own actions a bit more credit than they possibly deserve. A bit fortunate timing or circumstance may have played into the success that we claim for ourselves.
The problem is that the reverse is also true. Our failures tend to belong to us. We erase or edit the factors that we had little to no control over in favor of our faults. There is also a tendency to make stories have an end that comes in a reasonable timeline. Failing at diet or relationship can seem like a finished story but even movies have sequels. There is no reason why trying again is off the table. Usually it is not due to a lack of opportunity but rather a lack of desire to fail again.
Regardless of who you are, there is a backstory that has brought you here. Most of it doesn’t matter. You’ve already edited most of it out. So as you move forward be ready, willing and able to recognize those moments that will end up cut from the final story. You don’t need to be perfect. None of us is! You are doing the exact same thing as everyone else. Trying to progress through your story. At this very second, you are existing due to mixture of intent, luck, fortune, misfortune, laziness, etc. Do your utmost to step forward into this day and make it memorable in the best possible way. While also keeping in mind that if does not live up to that billing, it will probably be forgotten. Often we do not have any clue what days are going to be memorable or not, so do the best that you can with the ones that you’re given.
Music has always been a big part of my life. Different songs have become the soundtrack to years or even decades. Some hang on even longer than that and speak almost directly to something inside. One of those songs was written by Andrew Wood. An artist that died before I even heard any of his music but his impact on me and the musical landscape lingers on. He was the lead singer of a band called Mother Love Bone which almost directly preceded Pearl Jam. In addition to that, he was the roommate of Chris Cornell who reportedly the song “Man of Golden Words” is about.
It’s a relatively simple song with mainly piano and guitar played behind lyrics that are repetitive but poignant. Admittedly, Wood and I could not be more different. The reason that you’ve most likely never heard of him or Mother Love Bone is that he died of an overdose before his band could ride the wave of the Seattle music scene in the 1990s. Probably his greatest link to fame is his former bandmates who formed Pearl Jam and a tribute “band” called Temple of the Dog which is a lyric from this song. Despite his untimely demise, his impact was undeniable on the scene of the time and on individuals like myself thirty plus years later.
Each of us has within us both the propensity to give gifts that are more meaningful than they should be and also receive the same. The man of golden words doesn’t truly live because his words are not golden to everyone. Someone will read this and take the impetus to listen to the song and not hear what I hear. AND THAT’S OK! It’s not the catalyst for them but for me it has been and continues to be a form of rocket fuel for my soul. I put things out into the world regularly with my students, through this blog and other places simply in the hope that one person might have that golden words moment. We all need them! The world is often unforgiving and at the moment, it seems to take more energy than it gives. These gifts that we can put out into the world for others to find are so extremely important. It doesn’t need to be a song or a piece of art or anything more than sharing a moment with someone that lifts them up. The idea of being stingy with what you have is common place because you might not get back what you put out. I can never give back to Andrew Wood what he has given to me but I can pay it forward.
There are other souls in this world who are in need of golden words because they are hurting or just disillusioned. Our species is not defined simply by our flesh and blood. If it were, we’d have gone extinct long ago because we are mediocre animals. The thing that separates us is the ability to put meaning to things far beyond what is true. We elevate our thoughts and ourselves to heights that we should not be able to reach. However we do it regularly when we are inspired. Each of us has the ability to give and receive these types of gifts. Look for them and don’t be afraid to give them, even when you’ll never know the recipient.
It’s one of those moments that I can go back to in an instant. Sitting in an airplane with my best friend next to me. We had just spent a month at the World Cup. Five games and a variety of different adventures gave us memories for a lifetime but we were exhausted. We were close but maybe too close for a bit too long. The return to the States was a dissent from an exciting dream world to an uncertain reality. I was literally and figuratively up in the air. Living arrangements, relationship, school, work, etc. None were on solid ground. With my portable CD player resting on my leg, I kept playing the songs from the Third Eye Blind album. Feeling completely out of control and the question, “How’s it going to be?” blasting into my ears. The events that followed are much less interesting than the moment in time.
We’ve all been there on one level or another. Life tends to throw just enough at us in key moments to check if we are paying attention or possibly in need of a shake up. Most of the time, we spend our lives in a quasi equilibrium of our own creation. Our days tend to look similar. We tend to be similar. But everything is changing, even if it is at an imperceptible rate. It is only during these big upheavals that we become concerned with “How’s it going to be?”
The simple answer to the question is that it will be fine. No matter the circumstance, people have an amazing ability to regain their balance. A more important question is “How can you make it be?” In a period of unrest, when all of the pieces of your life are scattered in some way, is it best to put it back together how it was? Or is that disarray the perfect time to reconfigure, reconstruct and strengthen? No one wishes for hard times but they are exactly what makes us who we are. Whether you’re in one of those uncertain times or not, it’s time to make things better! You’re not going to know “How it’s going to be?” until you get there. So for now, you need to focus on making it all that it can be.
It’s 9:09pm! That’s similar to something that my teenage self wrote in every yearbook that I signed. The first page of our annual had the title to the popular Van Halen song at the top. As a wise-cracking teenager, I took the opportunity to point out only the time that I signed, not realizing that the moment for me to make a true mark was possibly passing me by. It’s part of being a teenager in so many ways. The desire for the next step while discounting the one that you are on in the moment. Most likely it is inherent to that time in life because a lack of experience and loss lends itself toward being frivolous without regret.
Right now! is a different time. The years have built up so much in the rearview mirror that I’ve been forced to know that 5 years in the future is tomorrow. So grasping onto the moment is a skill that needs to be developed. A white knuckle grip on the things that really matter becomes the order of the day. Like catching river water with your bare hands, it’s futile to expect that you’re going to be able to hang onto anything but enjoying the feeling as it flows past is probably the point. I’m definitely not very skilled at it. Often I lose myself in the trivial but also try to make the mundane magical. None of this is a superpower or cause for special attention. It is merely the state of being an older human who has made the realization.
The realization is that RIGHT NOW is all that you get. There is nothing else. Your past is an accumulation of old right nows that you’ve distorted. While the future is an infinite field of possible right nows that won’t turn into anything until the moment that you get there. So do what you can with it because you’re not going to get another one just like this. Even if your days seem like they are repeat, that’s your opportunity to pull yourself back into the moment. It’s all you get.
Don’t want to wait ’til tomorrow Why put it off another day? One more walk through problems Built-up and stands in our way, ahOne step ahead, one step behind me Now you gotta run to get even Make future plans or dream about yesterday, hey C’mon turn, turn this thing around, hey It’s your tomorrow (Right now), C’mon, it’s everything (Right now), Catch a magic moment, do it Right here and now It means everythingMiss the beat, you lose the rhythm And nothing falls into place, no Only missed by a fraction Slipped a little off your pace, ohThe more things you get, the more you want Just trade in one for the other Workin’ so hard, to make it easier, whoa Got to turn, c’mon turn this thing around, hey It’s your tomorrow (Right now) C’mon, it’s everything (Right now) Catch that magic moment, do it Right here and now It means everything It’s enlightened me, right now What are you waitin’ for? Oh, yeah, right now, hey It’s your tomorrow (Right now) C’mon, it’s everything (Right now) Catch that magic moment, and do it right, right now Oh, right now It’s what’s happening Right here and now Right now It’s right now Oh Tell me, what are you waiting for? Turn this thing around
It is so funny to me at times that life exists in such duality. Humans are odd creatures who desire two things at once and finding a balance within them is difficult. We want things like certainty about our lives but as soon as we know what is going to happen regularly, we get bored! Uncertainty is another desire that we value. In our relationships, we want connection and togetherness but if you’ve ever spent too much time with someone, you know that space is also necessary. So it is unfortunate that I must state very plainly that GRATITUDE for what you have is an absolute superpower. However desire is also necessary to move someone forward which creates a bit of friction with the idea of being grateful. This friction is most likely not a problem because friction makes the world more functional rather than slippery.
Keeping this duality in mind, I’m going to use the same acronym to help people who are stuck in the hamster wheel looking for “success” while also speaking to those are content but know there’s more out there. The silly acronym is D-TECT.
D – is for DECIDE. Decide to be thankful for all that you have. This is not particularly easy but it is a necessary step. Even the “problems” in your life are probably worth being thankful for at some point. Either your problems are a better version of challenge than other people’s. OR this obstacle that you deride is actually making you a better version of yourself.
D – is also for DIRECTION. If you don’t have all that you seek in this world, its is very possible that you have not defined a direction with laser-like accuracy. You have preferences but haven’t really settled on that thing that you really want. Hitting a target is impossible if you don’t know what it is. Being surprised by your desire is possible but its impact will be less because you didn’t actually do anything to pursue it.
T – TAKE STOCK! It can be extremely easy to lose sight of all that you have. Our minds instinctively tend to ignore the familiar or at least value it slightly less. Unless there is some consistent reminder to bring all of our blessings into focus, they can get overlooked.
T – TIME is a necessary ingredient to any endeavor. In our next day shipping culture, it can be easy to forget that things of value often take time. It’s so obvious yet often forgotten. People want results yesterday and it can be frustrating to wait for things that we desire. However that price of time is one of the prerequisites for achievement that will feel like it has value.
E – ENJOY the simple things. Beauty, meaning, joy, etc. can be found in the most common of places. However if we do not take the time to enjoy the moments that exist in our everyday, it makes us addicted to the grandiose. Therefore our life is a series ratchets where we become less satisfied with what we are getting.
E – EFFORT is a requirement for any goal or objective but it also works as an eventual indicator of value. People tend to esteem something greater if it was difficult to attain. That’s why actions like cheating actually erode a person’s self-esteem over time because even though they attained the desired outcome, it came without the necessary effort.
C – COMPARE? This is a bit dangerous for creating gratitude. I’ve heard it said before that “comparison is the thief of joy” and I fully understand the sentiment. Therefore it is important that comparison be used to uplift rather than drag down. No matter who you are, there is always someone who has got it better and someone who has it worse. Seeing yourself on a spectrum can help to underly the fact that you have a lot to be thankful for.
C – CONSISTENCY is a crucial part of any endeavor of meaning. Anyone can do the necessary thing once. It is the person who is able to consistently show up in the world with intention that is able to breakthrough. A rocket heading toward outer space requires the consistent propulsion of its engines until it breaks free of gravity’s pull. The same is true to people looking to have some form of success.
T – TRANSFORM everything in your life into something to be grateful for. This is not an easy exercise. It is difficult to look at things that you did not want with gratitude. However, most people have had the experience of seeing tragedy turn into triumph over time. The recognition that trying past events are often the ingredients to our own greatness is transformative.
T – TRACKING is a key component to the acquisition of any goal or objective. Action is a spectacular step but it is possible that your actions are moving you away from your goals. Assessing your progress or lack of it is extremely important.
I’m sure that my setup for this blog was frustrating for someone. The reason that I put each item next to its counterpart is that is how we live. At times, the need for gratitude is going to be directly juxtaposed to our ambition. Most of us do not live at the extreme of either disposition. Every day we are trying to move forward in our lives and feel fulfilled at the same time. Both are skills worth developing and honing.
Huryk Unlimited 