In Spanish the idea of “dropping” an item is far less accusatory than it is in English. “Se me cayó” is the way that it can be phrased. The literal translation in English would be “It fell from me.” The blame goes to the item rather than the person. Normally “dropping” an item is an accident and therefore the Spanish version makes more sense. However in this instance, I am going to actually ask that you be deliberate. The drops that I’m going to suggest should be with purpose rather than accidental.
Drop your habits that you know are harming you – This is of course easier said than done. We become attached to our habits whether they serve us or not. Our brains like the idea of a predictable future and habits tend to deliver that. However if you don’t like something in your present, there is probably a habit that you could drop to change things for the better. Just be aware that as people drop something, they tend to pick it back up. Pick up something else!
Drop the people who are holding you back – If you thought that the first one was difficult, this one is even more so. Severing relationships is never easy. Even when we realize that people are counterproductive or even destructive in our lives, letting go is hard. So if you cannot do a full drop, put them at a distance or do your best to reduce their influence over your thoughts and feelings.
Drop some tears – Tears are a double drop because they fall down and they are little bits of water. Although there are times to put on a brave face, tears can be cathartic. They are a release, not just of liquid but of the emotions that often keep us rooted to the past. Drop the tears and possibly the memories that cause them. After the tears, learn to forgive. That doesn’t mean that what happened in now ok. It means that it has happened and you have no ability to change it. However you can moving forward give (forgive) yourself the gift of a life without the burden of the pain. Perhaps you need to forgive an enemy, a friend or even yourself. Regardless of who or what it is, the past was never meant to be an anchor. So drop it!
Drop some sweat! – Again this is a double drop and one that really matters. There’s so many reasons why the sweat might be coming from your brow but hopefully it’s due to some form of work. Lounging your forward is an unlikely remedy to anything. Most things are going to require work and probably a sweat inducing level of it. Your comfort and your conquest probably don’t live in the same zip code and THAT’S OK! It’s possible to enjoy things that create sweat. Labors of love exist and attaching your sweat to them is more than appropriate.
You don’t need to drop everything! But dropping these things intelligently can definitely help. Don’t let your life be an accident that you need to clean up later. Make it a journey that you pick up and drop off things along the way. Most people and things are not going to be with you for the long haul and that’s ok. Just give some thought to the load that you’re carrying.