Blogpost, self-reliance

Lesser Known Heroes

The “Friendly Neighborhood Spiderman” eventually breaks out of the neighborhood, becomes an Avenger and travels to space. There was a certain point at which only people from a small locality knew about him. If he had stayed small time, would his contributions have been less or just less well known? It’s a question of scale but do lesser known heroes, matter less? The likelihood of any of us having a global impact is pretty low. However, we all can have an individual impact at any moment. So perhaps it’s not scale but consistency that matters.

With so many of the things that we do in life, the opportunity for impact comes in almost direct proportion to frequency. Breathing, heart pumping, showing up, exercising, and so many other activities gain traction and get exponential returns based on their consistency. There is the possibility of overdoing it but most people tend to err on the side of never rather than too much.

So taking those two ideas and melding them together gives opportunity. Doing good for the masses is probably not happening and neither is the big ticket item of saving the world from cataclysm. The opportunity does exist for each of us to do our own small bit to help those who are within our reach. Perhaps that may even mean regularly saving yourself from yourself (yep, that’s a thing). Lesser known heroes are not any less important. They help to keep the world from falling into the pervasive chaos that no Avenger could handle. So whether you think of yourself as a hero or not, suit up and get to work. The world needs you! Ok maybe not the entire world, but definitely YOUR world!

Hero up!

Pete

Blogpost, self-reliance

Pay Attention!

This morning on my run, I was posting one of my typical Instagram videos. As I was walking, I heard a hissing. At that moment, I looked up from my phone and there was a goose accosting me for being too close to its chicks. By all means, I was in the wrong and should have been more aware of my surroundings. Sad to say, it happened again about a quarter mile down the path. A teenage girl with blue hair was off to the side with her pet lizard but I did not see them until I was about to pass by.

On a normal day, I would not have thought too much of these events. Luckily a friend introduced me to a documentary on Netflix called “My Octopus Teacher”. It’s the story of a man who visits the same site in the ocean for almost a year and “befriends” an octopus. In the beginning, he is less than perfect at reading the clues left behind and how to relate to the creature. Over time he understands what to pay attention to and just how much he had to learn from another life form.

Our world has a tendency to be so very loud and “in your face” that we often lose subtle or even not so subtle details. I know that I’ve bungled this majorly in recent weeks. It’s so easy to become enamored with your own perspective, objectives or desires that all details are lost. Therefore we end up with only a partial version of the world. We are always working with less information than is available but often the loudest signals are not the most important. Filtering that which is coming in becomes the paramount skill.

As I will say to my students from time to time, “it doesn’t take any cash to pay attention.” It looks like I need to heed my own advice. There is a full and beautiful world out there with subtlety that someone could spend a lifetime on. That type of beauty tends to get lost when we’re racing to the next thing. We can’t take it all in but figuring out what matters to us and paying attention to it is crucial!

Pete

Blogpost, self-reliance

The Butterflies Are Coming Back

Although some species of butterflies have a lifecycle that spans the winter, I tend to link them with spring. This morning I saw the first caterpillar of the season crawling along to find a place to chrysalis or cocoon. In a short amount time, it will turn into a butterfly and flap its wings merrily for the delight of onlookers.

Many of us have gone through a long winter (either literally or figuratively). It’s completely understandable to lose hope that it would ever end. When everything is barren for so long, seeing the next stage can be difficult if not impossible. Bundling up inside of a cocoon might seem like the right kind of idea and perhaps it is. Regardless of how one copes with the darkness of a season, remember that the butterflies are coming back! Those opportunities to see life in all of its beautiful splendor are only a short time away. They may seem to be moving at a caterpillar’s pace and maybe they are. Nature and so many other things cannot be forced to move any faster than their own speed.

So don’t lose heart! The butterflies are coming and it’s more than likely that they’ll be worth the wait. The most precious things in life usually are.

“I think I’m scared, Do I talk too much?”

Pete

Blogpost, posh

Locked Out

In a world where we can communicate with anyone globally in an instant, it’s odd to think that we have trouble reaching ourselves. It is almost as if our freedom of communication with others has locked us out of reaching inside as freely. For years now, I’ve suggested to people that they not sleep near their device nor use it for the first 30 minutes of the day. The reason for this is to allow time to decide your own priorities before the feed from your Insta, Snap, Twitter, Facebook or even your email gets its claws into you. It’s easy to think that you’re just checking on what’s going on but usually you’re giving up the reigns of your focus to people who may not care much about you.

It’s easy to blame social media or greedy companies that want to usurp your attention and dollars. Unfortunately, that situation isn’t bound to change any time soon. Even before the technological upheaval of the past few decades, people were giving away their attention to the unimportant long before the internet or cellphones came along. To be honest, distraction isn’t even fully what I’m worried about. It’s being locked away from the things that you truly want.

Each of us has potential beyond our reckoning but the things that we allow ourselves to believe as possible are often disappointing. The extreme of this is the “I can’t” that is attached to normal things. “I can’t get in shape!” “I can’t find the time!” “I can’t find get a break!” Language and thought processes lock the person out of something that’s more than likely within their reach. It’s not REALITY. It is just their reality formed from a variety of things. Possibly past experience but more than likely, it is just easier to believe that something is impossible than to try.

So don’t lock yourself out! You have what it takes to do whatever you set your mind to. For now, you need to decide what you want. Then break it down into smaller pieces and give yourself enough reasons to go after it. VCR Most of the prisons that people are living in are self-made and invisible. The bars are nothing more than a lack of vision.

“Grab your things I’m going to take you home!”

Pete

Blogpost

Fill In the Gaps

The best ideas are not particularly the most complex. They also don’t particularly need to come from philosophers or physicists. Simple and usable is far better than complex and unattainable. So when considering the best people to ruminate on relationships, the fictitious boxer, Rocky Balboa, is not a name that springs to mind for most. However, in an offhanded comment in a meat freezer, he explains some of why we are drawn to particular people and keep them in our lives.

Paulie: I don’t see it. What’s the attraction?
Rocky: I don’t know. Fills gaps, I guess.
Paulie: What’s ‘gaps’?
Rocky: I dunno, gaps. She’s got gaps, I got gaps. Together, we fill gaps. I dunno.

It’s easy to get distracted by Rocky punching a side of beef after this conversation. However, in this short exchange with his future brother in law, he is profound in his reading of the human condition.

None of us is a perfect person. We all have our strengths and our weaknesses. Despite the fact that we can’t achieve perfection, most of us look to improve or diversify our experience. Discovering new territory and finding new/unique ways of looking at the world is something that we’re built for. Often it is the people that we surround ourselves with that help pull us forward into the void or push us beyond our comfort zone or makes us feel secure due to their strengths being different. Fill the gaps.

Most relationships don’t last for a lifetime. People come in and out of our lives like seasons. Some last for decades and others for much shorter. It’s important to recognize those people who fill the gaps because no matter how long they are in your life, they’re not here forever. Do your best to be present in the time that you have and be thankful that you had it. Some people are too busy covering up the fact that they have gaps to let anyone in.

Not a perfect person!

Pete

Blogpost, self-reliance

Overlap of Heroes

It turns out that two of my heroes actually crossed paths. Teddy Roosevelt was presenting at an awards assembly where a young Dr. Seuss was supposed to receive an medal for selling war bonds. Unfortunately for the future author, he was last in line. For some reason there was one award missing. The very brusque former President asked “What’s this boy doing here?” A very embarrassed Ted Geisel (Dr. Seuss’ real name) scurried off the stage and developed a fear of making public appearances. It was neither man’s best moment.

The thing about heroes is that we often want to see them a perfect, indestructible or superhuman. They are none of the above and are just as human as the rest of us. Foibles, failures and fractures happen to all human beings regardless of the esteem that they accumulate throughout their lives. Although they feel their own imperfection, the rest of the world tends to heap a status of extraordinary upon them. The part of that word to focus on is the “ordinary”. That’s all that they are with a bit of extra focus, extra care, extra work, extra creativity or extra effort. Otherwise they are just like the rest of us.

It’s so much easier isn’t it? Seeing our heroes as superhuman! That perspective lets us off the hook. If we see that we overlap with them in so many simple ways, perhaps the spectacular is right at our fingertips. Could it be that all we are missing is that little bit extra? Possibly! Maybe the fear isn’t that we’re not as good but that we’re capable of the same and we don’t want the expectation that comes with extraordinary. Whether you want to believe it or not, you overlap with heroes. Can you become your own?

See where extra takes you today!

Pete

Blogpost, self-reliance

The Drops That Matter

In Spanish the idea of “dropping” an item is far less accusatory than it is in English. “Se me cayó” is the way that it can be phrased. The literal translation in English would be “It fell from me.” The blame goes to the item rather than the person. Normally “dropping” an item is an accident and therefore the Spanish version makes more sense. However in this instance, I am going to actually ask that you be deliberate. The drops that I’m going to suggest should be with purpose rather than accidental.

Drop your habits that you know are harming you – This is of course easier said than done. We become attached to our habits whether they serve us or not. Our brains like the idea of a predictable future and habits tend to deliver that. However if you don’t like something in your present, there is probably a habit that you could drop to change things for the better. Just be aware that as people drop something, they tend to pick it back up. Pick up something else!

Drop the people who are holding you back – If you thought that the first one was difficult, this one is even more so. Severing relationships is never easy. Even when we realize that people are counterproductive or even destructive in our lives, letting go is hard. So if you cannot do a full drop, put them at a distance or do your best to reduce their influence over your thoughts and feelings.

Drop some tears – Tears are a double drop because they fall down and they are little bits of water. Although there are times to put on a brave face, tears can be cathartic. They are a release, not just of liquid but of the emotions that often keep us rooted to the past. Drop the tears and possibly the memories that cause them. After the tears, learn to forgive. That doesn’t mean that what happened in now ok. It means that it has happened and you have no ability to change it. However you can moving forward give (forgive) yourself the gift of a life without the burden of the pain. Perhaps you need to forgive an enemy, a friend or even yourself. Regardless of who or what it is, the past was never meant to be an anchor. So drop it!

Drop some sweat! – Again this is a double drop and one that really matters. There’s so many reasons why the sweat might be coming from your brow but hopefully it’s due to some form of work. Lounging your forward is an unlikely remedy to anything. Most things are going to require work and probably a sweat inducing level of it. Your comfort and your conquest probably don’t live in the same zip code and THAT’S OK! It’s possible to enjoy things that create sweat. Labors of love exist and attaching your sweat to them is more than appropriate.

You don’t need to drop everything! But dropping these things intelligently can definitely help. Don’t let your life be an accident that you need to clean up later. Make it a journey that you pick up and drop off things along the way. Most people and things are not going to be with you for the long haul and that’s ok. Just give some thought to the load that you’re carrying.

Dropping anchor!

Pete

Blogpost, self-reliance

Not Sure How We Got Here

The beauty of movies, history books and our memories is that they are an incomplete record of occurrences that portray themselves as complete. A narrative can be created that is streamlined and economical. It can overlook unimportant routines like brushing one’s teeth or less public friendly activities. Also it allows for missteps, mistakes and blunders to be overlooked in favor of the favorable outcomes. This does not just make for better stories. It makes for better futures because we tend to forget how nervous we were on that date that ended up going well. We also tend to give our own actions a bit more credit than they possibly deserve. A bit fortunate timing or circumstance may have played into the success that we claim for ourselves.

The problem is that the reverse is also true. Our failures tend to belong to us. We erase or edit the factors that we had little to no control over in favor of our faults. There is also a tendency to make stories have an end that comes in a reasonable timeline. Failing at diet or relationship can seem like a finished story but even movies have sequels. There is no reason why trying again is off the table. Usually it is not due to a lack of opportunity but rather a lack of desire to fail again.

Regardless of who you are, there is a backstory that has brought you here. Most of it doesn’t matter. You’ve already edited most of it out. So as you move forward be ready, willing and able to recognize those moments that will end up cut from the final story. You don’t need to be perfect. None of us is! You are doing the exact same thing as everyone else. Trying to progress through your story. At this very second, you are existing due to mixture of intent, luck, fortune, misfortune, laziness, etc. Do your utmost to step forward into this day and make it memorable in the best possible way. While also keeping in mind that if does not live up to that billing, it will probably be forgotten. Often we do not have any clue what days are going to be memorable or not, so do the best that you can with the ones that you’re given.

Action!

Pete

Blogpost, self-reliance

Man of Golden Words

Music has always been a big part of my life. Different songs have become the soundtrack to years or even decades. Some hang on even longer than that and speak almost directly to something inside. One of those songs was written by Andrew Wood. An artist that died before I even heard any of his music but his impact on me and the musical landscape lingers on. He was the lead singer of a band called Mother Love Bone which almost directly preceded Pearl Jam. In addition to that, he was the roommate of Chris Cornell who reportedly the song “Man of Golden Words” is about.

It’s a relatively simple song with mainly piano and guitar played behind lyrics that are repetitive but poignant. Admittedly, Wood and I could not be more different. The reason that you’ve most likely never heard of him or Mother Love Bone is that he died of an overdose before his band could ride the wave of the Seattle music scene in the 1990s. Probably his greatest link to fame is his former bandmates who formed Pearl Jam and a tribute “band” called Temple of the Dog which is a lyric from this song. Despite his untimely demise, his impact was undeniable on the scene of the time and on individuals like myself thirty plus years later.

Each of us has within us both the propensity to give gifts that are more meaningful than they should be and also receive the same. The man of golden words doesn’t truly live because his words are not golden to everyone. Someone will read this and take the impetus to listen to the song and not hear what I hear. AND THAT’S OK! It’s not the catalyst for them but for me it has been and continues to be a form of rocket fuel for my soul. I put things out into the world regularly with my students, through this blog and other places simply in the hope that one person might have that golden words moment. We all need them! The world is often unforgiving and at the moment, it seems to take more energy than it gives. These gifts that we can put out into the world for others to find are so extremely important. It doesn’t need to be a song or a piece of art or anything more than sharing a moment with someone that lifts them up. The idea of being stingy with what you have is common place because you might not get back what you put out. I can never give back to Andrew Wood what he has given to me but I can pay it forward.

There are other souls in this world who are in need of golden words because they are hurting or just disillusioned. Our species is not defined simply by our flesh and blood. If it were, we’d have gone extinct long ago because we are mediocre animals. The thing that separates us is the ability to put meaning to things far beyond what is true. We elevate our thoughts and ourselves to heights that we should not be able to reach. However we do it regularly when we are inspired. Each of us has the ability to give and receive these types of gifts. Look for them and don’t be afraid to give them, even when you’ll never know the recipient.

Words and music, my only tools!

Pete

Blogpost, self-reliance

Adults Don’t Want White Belts

In several martial arts practices, the white belt is given to the novice. The person who is just beginning their journey gets the symbol with no color to it. Mostly this is not an issue because the beginner is often a child who does not get overly concerned with status. A lack of knowledge or prestige is not a problem. It is a matter of fact. However adults tend to not want to be white belts. Not just in martial arts but in anything. They avoid the new and difficult in favor of the known and simple. It is an exercise in ego protection rather than a strategy for growth and fulfillment.

So many of the forces in our lives are counterproductive to our progress as people. Although things like friends, family, education, culture, etc. should be forces on the side of our self-actualization; they tend to come with the baggage of expectation and comparison. This tends to thwart our efforts in invisible ways. Our desire to “stay the same”, “not look foolish”, or “get good grades” tend to override our natural inclination toward discovery. Ask any kindergartener about their ability to be president, make a movie, be an astronaut, and their confidence will astound. Adults tend to only be confident when criticizing the performance of others. When faced with their own shortcomings, the subject is quickly swept under the rug.

It’s never been a better time to be a white belt! Why? Because today is all that you get. If you’re not willing to try something new today, tomorrow you’ll be even less likely to go for it. We are creatures of habit and just like anything else avoiding the new and difficult is a routine. It must be broken in order to claim the prizes on the other side of being a beginner. It is hard. It is humbling but it is necessary! So put on your white belt and try something new. At bare minimum, you’ll learn that you’re not perfect and that’s something we all need to remember from time to time.

Beginner and failure are not the same things!

Pete