“Zardes will score in the 86th minute.” Those were the words that I said to the guy next to me as I watched the US Men’s National Team play against Qatar last year. Getting the timing and the player right were a bit of luck. However the momentum of the game was pretty easy to read. It’s often easier for people on the outside to see as it develops. Because momentum requires the person or people to exist in the moment. Most of the blunders and shortfalls in sports or life come from a diverted focus. Rather than staying in the here and now, the performer gets concerned with the outcome or some other factor that distracts from the moment.
There is no doubt that people want results! Rightfully so, they are not expending time, energy, focus and other resources to come up empty. However, one of the easiest ways to insure against results coming is to focus too heavily upon them. They are a part of the equation, no doubt! A form of fuel that keeps the engine running but too much fuel at once creates a grand explosion (or in performance terms implosion). We are prehistoric creatures built for prehistoric times. Our brains are built to help us survive in a tough environment of life and death. Now we live in a world that is often built on success or failure. The consequences that we reap are a form of reality that we’ve created. So are the pressure and the stakes. But they feel overwhelmingly real because that’s what we’ve made them. Since it is all in our heads, maybe it’s possible to control them in the moment. Put them on the back burner in the moment and stay in the moment!
The moment is all we get. Every single living soul gets the exact same amount of time, the moment. Quibbling over how many moments one person gets versus another is irrelevant. Many people have done nothing with a heap of moments while others lived fully with a select few. It’s not the number that counts but rather the focus, attention and stacking of the quality ones. In the end, your life is not measured in years. It’s measured in moments and people will remember them when you’re gone, if you made them count.
Now stop reading and make the next few count!