In these hot summer days of New Jersey, an air conditioned house, store or office is a sanctuary. Relief from the pounding heat and humidity seems as if it is a necessity. I often think about our “pre-AC” ancestors and how they reacted to days like this. Most likely, they had to be slightly more intelligent about breaks, shade and water. The prospect of artificial cool was long off in the future. Like so many of our modern conveniences, the advancement of technology seems to come attached to a double result: the desired effect and it’s opposite.
An air conditioner is thought of as a cooling mechanism, unless you visit the back end of the unit. There you will realize that the AC unit is producing almost as much heat as cold. So the cool factor is for a selected space and temporary. When the heat and cool reunite, the entire equation is most likely a wash. The effect for us as the recipients is not particularly a wash. The perception of cool and hot becomes skewed. While we have in theory “beaten the heat” by creating air conditioning, we’ve made ourselves less able to adapt to it when it is thrust upon us. This inverse relationship is evident in many areas. The internet has connected us all but we are losing our ability to communicate. Everyone has a phone in their pocket but people are talking less. We have more information than ever about the human body and how it works best but obesity and diabetes are rampant. It is as if we have forgotten something that could bring us back to the center. The thing that we have forgotten is that we are animals. Specifically we are mammals who were intended to find an equilibrium with our surroundings in order to survive.
The technological advances that we have created have brought us off of our center where we feel like we need to adapt. The world is supposed to adapt to us, right? Not quite, when we forget our heritage, not too subtle reminders will be visited upon us. So my message is pretty simple: Find out, without! Find out who you are without all of the gadgets that you use to cause comfort. Think, plan and execute some time in an outdoor environment that slightly tests who you are as a human animal. An overnight hike, a day without air conditioning, a period of time with no cell phone or any other exercise that allows you to come back to a natural center. (Yes! I realize that I’m asking you to unplug while writing an article over the internet. Hypocrisy? Only if I did this without doing what I prescribe.)
So find out, without! Find out whether or not you can have a face to face conversation with one of your Facebook friends. Find out if you really would shrivel up in this heat or do you just need to have a plan for hydration and find shade. The human animal has conquered this world and found now that his biggest adversary is himself. Don’t get crushed by your comfort!
See you along the path!