Blogpost

Szmodics Can’t Outrun This Defender

Let me start by saying, that I am a huge Sammie Szmodics fan! Not just for his play on the field but the way he seems to conduct himself outside of the game. Last season he seemed to pop up in a variety fans’ Twitter or Instagram feeds, not just posing for a picture but also engaging on a personal level. It was great to see and I was ecstatic when it was announced that he was coming back. Thus far he has not lived up to the expectations that many people (including him) have had. While I’ve seen it suggested that he will be fine once he scores a few more goals, the ingredients are there for the goals to have gone in already. So I believe there is something more to cope with.

Last season Sammie came in as a breath of fresh air to replace the Maddison circus as it left town. Despite the high hopes for him, there was no pressure. It was a loan, not a long term signing. Ivan was scoring for fun and therefore he drew defenders’ attention. Sammie also had “something to prove” because he had been sitting on the bench for Bristol for the first half of the season. All of these circumstances gave him the perfect platform to be a smashing success with nothing to lose and everything to gain.

This time around the situation is completely different and Sammie is struggling with the opponent inside at the moment. The pressure of being a highly sought after signing is a far cry from replacing a team cancer. Expectations from fans, management and especially Sammie himself have put an invisible cover on the goal. Obviously there is not a cover on the goal itself but rather an obstacle inside of his own head. The pressure of not scoring regularly causes him to overthink things that just flowed last season.

The thing is that he has probably scored hundreds maybe thousands of times in more difficult circumstances in the past. The myelin* is there to repeat past positive performances. His amygdala** is firing off fear signals in those crucial moments because this year means more. If he misses, then was Bristol right to let him go? Is he worth the investment? Was it all just Ivan’s influence last season? We all do this in pressure situations with our own personal story.

At this moment, Sammie and a few other players need to change the story that is going on inside of their head. The chances to score are not any more difficult. The money, outside pressures or situations do not change one’s ability to kick the ball in that moment. The narrative that we all tell ourselves affects how we perform and we can control that. Creating a new story inside of his own head about what he has to do in order to be “successful” is a key action. Separating himself from the expectation will give him the freedom to be exactly who he is. Rehearsing his future successes in his mind will open the pathway to better performance and remove the cover from the goal.

Whether he does these actions explicitly or time allows for the pressure to subside will eventually play itself out. Sammie is quality player who has had a small dip in form that will be worked out. He just can’t outrun this defender because it is the one that is matching him step for step everywhere he goes. I wish him nothing but the best in this battle. It is the one that we are all fighting and it’s never completely won!

Up the POSH

Pete

*Myelin is an insulating layer or covering that allows electrical impulses within the brain to travel more quickly and efficiently. The more times that an action or thought is repeated, the more that the myelin insulates that neural pathway.

**Amygdala is an almond shaped structure within the brain that produces several base emotions like fear and is linked with the “fight or flight” response.

Blogpost, SoccerLifeBalance

5 Things Professional Soccer Coaches Can Learn from a Foreign Language Teacher

A foreign language can be exactly that to many people “foreign”.  Despite that fact, there are lessons to be learned and applied from the study of language that reach into the sports world extremely easily.  At the highest level, the margin for error is so slim that all possible advantages must be explored.

Darren Ferguson, manager Peterborough United.
  1.  Language is an agreement – This is crucial.  Right now you (the reader) and I are working under the English agreement.  We must agree in order for messages to travel freely and easily.  This is simple when we’re talking about identifying a table or a ball.  However this idea goes much deeper.  It involves vocabulary, tone, context and audience.  As a coach, when you address the team, it leaves your lips as one message but gets received eleven or more different ways.  This recognition by itself can be powerful but knowing your receivers can allow you to improve your messages.  Your business is results.  Anyone can bark orders.  Not everyone can craft a message. So learn to give the message in a way that will be received.
  1. You’re doing it to yourself – It doesn’t exist in every language but in several, there is a construction called a reflexive verb.  This is when the person doing the action is also receiving the action.  Think of washing your hair, brushing your teeth or shaving.  In Spanish there is a verb “ponerse”.  It means “to put on”.  Although it can be used for clothing, it also gets used for emotions.  You put anger onto yourself or sadness or excitement.  Even though your language may not represent it that way, it is exactly what happens.  You and your players are making yourselves feel a certain way.  Feelings don’t infect us.  We create them.  Do your players put excitement on by themselves at training or matches?  Or do they need your help? As the person who will eventually be held accountable for the results of the team, it is important to consider what emotions are continually being put onto everyone involved. Can you direct that more effectively?
  1. Permanent/Consistent or Temporary – Much like the last concept, language frames the way that we look at the world.  In Spanish, there are two words for the word “to be”: Ser and Estar.  Ser is used for things that are permanent or consistent.  Estar is used for things that are temporary.  In English it is possible for someone to say “I am depressed.”  Since there is only one word for “to be”, this could be a temporary thing or a long term.  The signal to other people and the mind can be difficult to decipher.  This overlaps with the concept above about agreement.  “John is horrible” and “John is having a horrible day” have very different meanings to both the sender and receiver.  In your team’s culture, what ideas or concepts do you want to be permanent/consistent?  What is meant to be temporary?  Listen to your players’ language patterns when they talk about themselves and others.  Are there patterns that are undermining success? Are you the one who put them there or did you allow them to stay?
  1. Slow Process vs. Fast Process – Languages are broken into four different modalities:  reading, writing, listening and speaking.  Reading and writing are slow processes that allow the person to take their time as they are doing it.  Listening and speaking are done in real time.  Therefore each can be more valuable at different times or may be used in tandem.  Consider the importance of the message that you want to send.  Is saying it enough?  Remember, you already know the message that you want them to receive.  So be sure to give them the opportunity to get it with the amount of depth that you intend for it.  Should you write it down for them to see it?  Should they write it down in their own words?  In their own language? Your players are going to be performing in a high stress environment. Make sure that the messages that matter stick.
  2. Question Words Require Extra – Who? What? ¿Dónde? Quand? Jak? And WHY?  Although there may be times when all you want is the simple yes or no, your players are complex creatures who have lives beyond the game.  Probing beyond the surface level may be the key to unlocking a level of focus and commitment that you never knew existed from an individual.  Yes men are easy to find and easy to replace.  Although all question words elicit extra information, they are not all created equal.  WHY is the eventual question that you want to find an answer for.  If you know a player’s WHY and are able to link it to the team’s goals, you’ll have a brother in arms rather than a mercenary.  One of my favorite illustrations of the concept of WHY comes from the movie Cinderella Man (2:00 minutes in).  He says what he’s fighting for but it puts his WHY on full display.           

In the world of professional soccer, everyone’s job is to prepare to the best of their ability in order to achieve a result on game day. Coaches are using words as their main tool to get the most from their players. Despite that fact, language patterns and word choice rarely get considered. The best version of you as a coach requires that you and your players understand one another. Be sure that your message is not being lost in translation.

Blogpost, posh

Modern Football/Soccer Fandom: A Practical Guide

In football/soccer, the most popular teams tend to ebb and flow with their success.  The crowd of front-runners and bandwagon jumpers is most likely not going anywhere.  It is just too intoxicating to be “a winner”.  Historically speaking, the team that you were bound to support depended heavily upon your geography.  The local team was the one that people supported because they were an extension or a representation of you and your community.  Since we now live in a more global community, you can choose to support any team because local is basically everywhere. Whether or not the true locals embrace you as an equal or anyone knows about your fandom is immaterial. Being a fan is a series of choices. My terms for these choices would be PICK, STICK, SUFFER and CELEBRATE.

The first step is to PICK a team. Depending on who you are, this may include picking a name out of a hat, detailed spreadsheets with statistical data or in my case, a desire to make a video game more challenging. The reason you choose a team is less important than what you do from then on.

Probably the most important step is to STICK. Once you’ve picked a team, you need to stick with them, regardless of results, personnel changes or other inconveniences. Front runners and bandwagon jumpers struggle with this step and it is what precludes them from being true fans regardless of the number of jerseys or scarves they might own. Being a fan is similar to being in a committed relationship, sure breakups happen but moving around too much says something.

SUFFER might seem like an undesirable step to go through but it is necessary to be a true fan. Anyone can go through the motions of fandom. Buy some merchandise, watch a few games and you’re acting like a fan. The true test for whether you’re invested is that you hurt when your team hurts. If you feel nothing in the moments of disappointment, then most likely you’re a tourist. Taking pleasure in success is also far too easy for anyone to do. I take pleasure in different teams success all of the time. As my team needs points toward the end of the season, I will celebrate almost any team’s success that helps my team’s cause. It’s pragmatism, not fandom. If you’re only in it for the good times, you’re not really in it at all.

Finally, you can CELEBRATE! You’re no longer a nomadic loner. You have a tribe! A group of people to share experience with. This may be relegated to online or through other means but that is largely irrelevant. You’re a part of something bigger than yourself. People have been doing this type of thing for millennia. Clans, cliques, clubs, tribes, guilds, unions, etc. fill a human need for connection. Now you’ve got one!

Now that you know the steps for being a fan, I would be remiss if I didn’t suggest my favorite club as a possibility. Peterborough United Football Club, known as “The POSH,” are small club located about an hour outside of London. After 17+ years of supporting the club, I’d say that I’m committed or maybe I should be. They play in the EFL Championship and typically are among the top scoring teams in English Football. CHECK THEM OUT!

Be a fan!

Pete