Your body and mind work on a form of energy. Thoughts are electrical impulses. Muscles contract based on signals sent from that system. You are a ball of “wet” energy. Consuming and expending energy every day. I am going to expand this a bit further to look at transferring energy.
Imagine, if you will, that you actually transferred energy to everything you touched. At the moment, I’d be putting energy into the keyboard through my fingers and into the chair through my butt and legs. If I were to catalog my energy transfers through the day, I might find out that I am supplying energy mostly to my bed, couch and cellphone. While this idea is mildly fictitious, it is a useful thing to consider.
Are you pouring energy into things that really matter to you? Or is your ass supplying so much energy to your couch that it might overload? As you go through your day, pay attention to where your energy is flowing. Is it reaching anything important to you? If not, it might be time to make some changes.